Join this welcoming community yoga class and enjoy the benefits of practicing in person. Open to all levels, Francisco leads you through mindful movement, breathing exercises, and relaxation technique...
$20.00
An Inekawa retreat is a 3-day, 2-night program offering non-duality teachings, guided nature-based group practices, and integration support groups. As part of certain retreat weekends, participants ma...
$1,599.00
Enjoy a highly individualized movement experience with a private yoga session shaped around your personal needs and goals. In this one-on-one setting, you’ll receive focused guidance that supports ali...
$75.00
Enjoy a more personal and focused yoga experience in a small group setting, where you can receive specialized attention throughout your practice. This format is ideal for those who value guidance, spa...
$85.00
Experience the energy and joy of Bollywood dance while moving to lively, upbeat rhythms. Service Description Instructors: Rohan Shinde and Shradha Gujar Weekly on Tuesdays from 5:30-7:30PM in the Awak...
Discovered thousands of years ago by ancient Eastern traditions, chakras are subtle energy centers that flow through the body, from the base of the spine to the crown of the head. Each of the main cha...
$155.00
This class offers a thoughtful balance of energizing flow and restorative stillness, bringing together the best of Vinyasa and Yin yoga in a single session. In the first half, you’ll move with the bre...
$70.00
Enjoy a personalized yoga experience designed to meet you where you are, with space for individual attention, gentle guidance, and a supportive pace. This private session is ideal for anyone seeking a...
$100.00
Join Samantha Lynn for a gentle, beginner-friendly yoga practice designed to help you unwind and reconnect. Held by candlelight, this session creates a calm and welcoming atmosphere for all levels, wh...
SOMA Spark Mini Flows offer a series of 30-minute, intelligently layered practices designed to meet you exactly where you are and gently guide you forward. Rooted in vinyasa, each flow blends Energy M...
$12.00
Designed around your individual needs, this personalized experience begins with a consultation to help shape the session in a way that feels truly supportive for you. From there, you’ll receive a deep...
$244.00
Step into a welcoming practice designed to help you reconnect with yourself in a calm and supportive setting. This beginner-friendly class invites you to move with intention, tune into your body, and....
$15.00
Join a welcoming Sunday morning practice in a peaceful Montauk setting, where the pace of the day begins with focused movement and breath. When Christine is in Montauk, the class follows a Led Primary...
$25.00
Join this in-studio semi-private experience while Mysore Zoom classes are in progress. Designed for a small group, these sessions offer a more personal setting with plenty of individual attention and....
$50.00
Enjoy a personalized 50-minute stretching session with Jen Batson, designed to help you unwind, release tension, and restore ease throughout the body. Using therapy balls, the session begins with targ...
$135.00
Somatic bodywork offers a gentle, body-based approach to awareness, regulation, and deeper connection with yourself. This session can help bring attention to places in the body that feel stuck, tense,...
$444.00
Enjoy a fully personalized private yoga class created around your needs, preferences, and experience level. One of our well-rounded, expert yogis will thoughtfully shape each session to suit you, whet...
$160.00
In this 90-minute private session, Laura brings together psychology, neuroscience, and yoga therapy in a deeply integrative approach to healing and personal growth. Her work is designed to support the...
$250.00
The power of sound can help center and realign the whole being. Felicia Rose leads sound healing experiences, kirtans, workshops, and sacred music concerts at yoga studios, interfaith churches, spirit...
$35.00
Personalized yoga instruction designed around your individual needs and goals, this offering creates space for meaningful progress at your own pace. Whether you want to deepen an existing practice, re...
Experience a self-healing class unlike any other: Lymph Flow. The healing power within us moves through the body’s lymphatic system, and this session explores how mind-body connection can support that...
$55.00
Join a thoughtfully designed wellness experience that blends an energizing chakra yoga sequence with a deeply restorative savasana. This session is created to help you move with intention, awaken your...
Step into a gentle, holistic movement experience designed to support hormonal and reproductive well-being through a blend of Indigenous and somatic movement practices. Centered on sacral energy, this....
$45.00
Join a heartwarming yoga experience that blends gentle movement with the joy of meeting playful puppies in a relaxed adoption social setting. Designed for all levels, this gathering offers an accessib...
