Private Yoga Sessions

Experience a more personal approach to wellness with private yoga classes at Steamboat Hot Springs Healing Center & Spa. These one-on-one sessions are designed for people at every stage of their yoga journey, from complete beginners learning the basics to experienced practitioners looking to deepen and refine their practice.

Guided by talented yoga teacher Kayla Ward, each private session is tailored to your individual goals, needs, and comfort level. Whether you want support with foundational postures, help addressing specific concerns such as back pain, or simply a more focused way to grow your practice, these sessions offer thoughtful, personalized attention in a calm studio setting.

30 minutes – $50

60 minutes – $75

Every session may include meditation, breathwork, and asanas, creating a balanced experience that supports the body, mind, and spirit. The intention is to help build strength, flexibility, grounding, and inner balance while also offering a strong foundation for your own personal practice.

Private yoga classes are especially valuable for those who prefer individualized instruction. With Kayla Ward’s guidance, you receive direct support, adjustments, and a practice designed around your specific needs. This makes private sessions ideal for beginners seeking a welcoming introduction, as well as for advanced students looking for deeper growth and more precise guidance.

• Physical Fitness: Yoga postures help develop flexibility, strength, and balance.
• Stress Reduction: Meditation and mindful breathing encourage calm and relaxation.
• Mental Clarity: Movement and meditation work together to support focus and concentration.
• Emotional Balance: Yoga can nurture self-awareness and a more grounded mindset.
• Improved Posture: Alignment-focused practice supports better posture and less strain.
• Enhanced Resilience: The mind-body connection helps build steadiness and ease in daily life.

Unlike group classes, private yoga offers flexibility in scheduling and a deeper connection between student and teacher. Each session is shaped around your wellness journey, making it a supportive option for those seeking therapeutic benefits, personal growth, or a more customized practice.

At Steamboat Hot Springs Healing Center & Spa, private yoga is designed to meet you where you are. Step into a nurturing environment and discover how individualized guidance can support holistic well-being through movement, breath, and mindfulness.