Somatic bodywork offers a gentle, body-based approach to awareness, regulation, and deeper connection with yourself. This session can help bring attention to places in the body that feel stuck, tense,...
$444.00
Enjoy a fully personalized private yoga class created around your needs, preferences, and experience level. One of our well-rounded, expert yogis will thoughtfully shape each session to suit you, whet...
$160.00
In this 90-minute private session, Laura brings together psychology, neuroscience, and yoga therapy in a deeply integrative approach to healing and personal growth. Her work is designed to support the...
$250.00
The power of sound can help center and realign the whole being. Felicia Rose leads sound healing experiences, kirtans, workshops, and sacred music concerts at yoga studios, interfaith churches, spirit...
$35.00
Experience a more mindful way to practice wellness in Nashville with yoga at The Grove at Whites Creek. Set in a serene location just minutes from the city, this weekly slow flow vinyasa class offers....
$15.00
Begin your Saturday in a calm, uplifting way with a sunrise yoga flow designed to help you move, breathe, and arrive fully in the present moment. This all-levels class offers a gentle yet energizing s...
On request
Spend a joyful day surrounded by the cutest baby goats, fluffy chicks, and other friendly farm animals in a relaxed, hands-on setting. This playful experience at Splitrock Farm and Retreat offers a wo...
Join us every Saturday evening for an all-levels yoga flow during golden hour, held on our observation deck with breathtaking 360° sunset views. Set high above the valley, this uplifting practice invi...
In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
Join us for a restorative weekend designed to nourish body, mind, and spirit from the inside out. This immersive workshop offers a gentle space to slow down, reconnect, and experience the benefits of....
Join us for a restorative weekend designed to support deep self-care, gentle release, and renewed balance. Throughout this immersive experience, you will be guided through innovative and therapeutic S...
Welcome the weekend with an energizing Saturday Sunrise Yoga Flow led by Kelly Flowers at The Horse Shoe Farm Boutique Resort near Asheville, North Carolina. Set in a peaceful resort setting with dini...
Join Claudia and Charity for a peaceful mountain retreat designed to restore balance, quiet the mind, and deepen your connection to yourself and nature. Set in a serene alpine setting, this experience...
Step into a deeply nourishing retreat designed to support relaxation as a powerful gateway to self-awareness and inner clarity. Guided by an empowering intention-setting process rooted in the yoga tra...
Begin your experience with a short talk and pranayama practice designed to connect the physical and meditative sides of Ashtanga yoga. Guided by Jennifer and Erica, this session draws on nearly three....
Join a weekend devoted to deep learning and embodied practice as you explore the principles of Restorative Yoga with Susi Willis. This training offers an opportunity to experience how carefully suppor...
At a moment when many men are reexamining the inherited roles, social expectations, and narratives that have shaped masculinity, this workshop offers a courageous space for exploration. Through moveme...
November 18th - 22nd, 2026 Step away from the pace of everyday life and return to the deeper truth of who you are. This immersive Kundalini retreat offers a powerful space to pause, reset your energy,...
Take time to slow down, soften, and restore in a nurturing workshop designed to help both body and mind unwind. With the support of props and gentle, fully assisted asanas, you’ll be guided into deepl...
Pay in full by Nov 9, 2026 and receive $150.00 off the listed prices. Travel to the birthplace of yoga and complete your certification as an Integral Yoga Meditation Teacher. In the land of Sri Swami....
Experience a deeply restorative practice that is designed to awaken inner energy and bring harmony to the mind, body, and soul. In this uplifting class, Isabel guides participants through a dynamic bl...
Join a welcoming group yoga session led by Hailey Boswell in the Great Room, where guests can move, breathe, and reconnect in a calm shared setting. This class offers an accessible way to step into a....
Begin your morning with a gentle yoga session led by Raven Nicole Peltier in the Great Room, designed to awaken the body and settle the mind. This uplifting practice invites you to move with ease, bre...
Begin your morning with an energizing experience designed to awaken both body and mind. This 75-minute contrast yoga class blends the dynamic pace of high-intensity vinyasa with the grounding stillnes...
