Step into a welcoming practice designed to help you reconnect with yourself in a calm and supportive setting. This beginner-friendly class invites you to move with intention, tune into your body, and....
$15.00
Join a welcoming Sunday morning practice in a peaceful Montauk setting, where the pace of the day begins with focused movement and breath. When Christine is in Montauk, the class follows a Led Primary...
$25.00
Join this in-studio semi-private experience while Mysore Zoom classes are in progress. Designed for a small group, these sessions offer a more personal setting with plenty of individual attention and....
$50.00
Enjoy a personalized 50-minute stretching session with Jen Batson, designed to help you unwind, release tension, and restore ease throughout the body. Using therapy balls, the session begins with targ...
$135.00
Somatic bodywork offers a gentle, body-based approach to awareness, regulation, and deeper connection with yourself. This session can help bring attention to places in the body that feel stuck, tense,...
$444.00
Enjoy a fully personalized private yoga class created around your needs, preferences, and experience level. One of our well-rounded, expert yogis will thoughtfully shape each session to suit you, whet...
$160.00
In this 90-minute private session, Laura brings together psychology, neuroscience, and yoga therapy in a deeply integrative approach to healing and personal growth. Her work is designed to support the...
$250.00
The power of sound can help center and realign the whole being. Felicia Rose leads sound healing experiences, kirtans, workshops, and sacred music concerts at yoga studios, interfaith churches, spirit...
$35.00
Experience a more mindful way to practice wellness in Nashville with yoga at The Grove at Whites Creek. Set in a serene location just minutes from the city, this weekly slow flow vinyasa class offers....
The body can open a doorway to the numinous life of the soul, carrying us toward healing and wholeness that reach far beyond the easing of traumatic symptoms. It can also deepen our access to feeling....
On request
Begin your Saturday in a calm, uplifting way with a sunrise yoga flow designed to help you move, breathe, and arrive fully in the present moment. This all-levels class offers a gentle yet energizing s...
Spend a joyful day surrounded by the cutest baby goats, fluffy chicks, and other friendly farm animals in a relaxed, hands-on setting. This playful experience at Splitrock Farm and Retreat offers a wo...
Join us every Saturday evening for an all-levels yoga flow during golden hour, held on our observation deck with breathtaking 360° sunset views. Set high above the valley, this uplifting practice invi...
In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
A 30-hour Yin Yoga Somatics Teacher Training (YTT) hosted by The Kula Collective, taking place at Seven Springs Retreat Center in the Smoky Mountains of Tennessee, designed as an immersive continuing....
Welcome the weekend with an energizing Saturday Sunrise Yoga Flow led by Kelly Flowers at The Horse Shoe Farm Boutique Resort near Asheville, North Carolina. Set in a peaceful resort setting with dini...
Settle into a deeply nourishing 4-day, 3-night wellness retreat in the peaceful landscape of Martinsburg, West Virginia, where the Potomac River creates a calm and restorative backdrop for your time a...
Join us for a restorative weekend designed to nourish body, mind, and spirit from the inside out. This immersive workshop offers a gentle space to slow down, reconnect, and experience the benefits of....
Join us for a restorative weekend designed to support deep self-care, gentle release, and renewed balance. Throughout this immersive experience, you will be guided through innovative and therapeutic S...
Join Claudia and Charity for a peaceful mountain retreat designed to restore balance, quiet the mind, and deepen your connection to yourself and nature. Set in a serene alpine setting, this experience...
Step into a deeply nourishing retreat designed to support relaxation as a powerful gateway to self-awareness and inner clarity. Guided by an empowering intention-setting process rooted in the yoga tra...
Begin your experience with a short talk and pranayama practice designed to connect the physical and meditative sides of Ashtanga yoga. Guided by Jennifer and Erica, this session draws on nearly three....
Join a weekend devoted to deep learning and embodied practice as you explore the principles of Restorative Yoga with Susi Willis. This training offers an opportunity to experience how carefully suppor...
At a moment when many men are reexamining the inherited roles, social expectations, and narratives that have shaped masculinity, this workshop offers a courageous space for exploration. Through moveme...
