Join a refreshing Tuesday 9:15am class designed to help you move with energy, focus, and ease. This vinyasa flow session offers a dynamic practice that links breath and movement, creating a steady rhy...
$20.00
Join us for a gentle introduction to the practice with a Thursday and Friday class offered at 9:15am and 10:30am. This session is designed to help you build confidence on the mat while exploring the e...
Join this Monday evening yin yoga class at 6:15pm for a slow, grounding practice designed to help you unwind at the end of the day. With long-held postures and a calm pace, the session offers space to...
Start your weekend with an uplifting yoga practice designed to bring energy, ease, and a positive mindset to your morning. Held on Saturdays and Sundays from 8–9 am, this session offers a welcoming sp...
$10.00
In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
On request
Join us for a special celebration of Guru Poornima and the 60th anniversary of Integral Yoga. On this sacred annual occasion, devotees around the world gather to honor their Guru and express gratitude...
Sequoyah State Park is the setting for this summer yoga retreat, located just one hour from Tulsa, Oklahoma. Everything you need for a relaxed and restorative weekend is included, from Saturday breakf...
Preregistration is required for this uniquely restorative experience, designed to blend the gentle support of an aerial hammock with the immersive vibrations of crystal sound bowls. Settle into a susp...
Begin your Saturday in a calm, uplifting way with a sunrise yoga flow designed to help you move, breathe, and arrive fully in the present moment. This all-levels class offers a gentle yet energizing s...
Spend a joyful day surrounded by the cutest baby goats, fluffy chicks, and other friendly farm animals in a relaxed, hands-on setting. This playful experience at Splitrock Farm and Retreat offers a wo...
Join us every Saturday evening for an all-levels yoga flow during golden hour, held on our observation deck with breathtaking 360° sunset views. Set high above the valley, this uplifting practice invi...
Step into a welcoming introduction to Ananda Yoga, designed to help you build a strong and mindful foundation in your practice. This event offers a gentle yet purposeful space to explore the essential...
Join a welcoming yoga experience designed to create space for connection, balance, and inner calm. This event offers an opportunity to step away from daily routines and move into a more centered state...
Step into a transformative weekend designed to open the heart, deepen awareness, and introduce you to the foundations of SkyDancing® Tantra. This experiential workshop invites you to explore The Art o...
Wait List Only: This retreat is designed to bring back the light, playful spirit of summer camp — a space where connection, creativity, and ease naturally unfold. Whether you have childhood memories o...
Step into two hours of deep rest and intentional renewal with Katie Beloved and Katie Bonnett in a nurturing studio setting. This workshop weaves together restorative yoga, guided yoga nidra meditatio...
ELEVATE offers a transformative yoga and wellness retreat at Menla, inviting you to raise your consciousness and rewrite your patterns in a sacred mountain setting. Yoga • Alexander Technique • Spa •....
Spend a week exploring how Iyengar yoga can offer practical support for scoliosis and other back-care concerns in a focused, immersive retreat. Guided by Elise Browning Miller and Susan-Elena Esquivel...
Experience a deeply nurturing couples Thai massage session designed to help you slow down, reconnect, and deepen your bond. This intimate wellness experience invites you and your partner to share a mo...
This experience is reserved for Moon Rabbit members and will be filled on a first-come, first-served basis; only active members may register and take part. Join Club Pilates Chicago for a 50-minute ma...
Join this day of remembrance and reflection as the community gathers to honor Sri Gurudev and the enduring gift of Integral Yoga teachings. The observance offers a meaningful space to pause, reflect,....
Step into a week of guided self-exploration that invites you to listen beneath language and trace the inner landscapes where breath, body, memory, and identity meet. This immersive experience offers a...
Discover a practical and inspiring approach to building resilience with tools designed to support better work-life balance. This experience draws on the Kripalu approach to help participants strengthe...
Step into a deeply nourishing experience designed to help you reconnect with yourself through Tibetan yoga and meditation. Guided by Eliza Bishop and Justin Kirkwood, this retreat offers a supportive....
