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Step into an open-air sound healing experience designed to help you slow down, reconnect, and unwind in nature. This outdoor gong and sound bath invites you to settle comfortably on your own mat with a cushion, blanket, and drink, creating a personal space for rest and deep listening.

\n\n

As the session unfolds, you’ll be surrounded by the resonant tones of gongs, singing bowls, and other soothing instruments, allowing the sounds to wash over you in a calming, immersive atmosphere. With the natural world as your backdrop, this experience offers a gentle pause from everyday noise and a chance to fully arrive in the present moment.

\n\n

Please bring:

Your own mat
Cushion
Blanket
Drink

\n\n

Booking is essential.

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Hilary invites you into a deeply शांत? no, English only. Let's craft.

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This 6-week meditation course offers a gentle and practical introduction to mindfulness for greater peace, emotional clarity, and a deeper sense of happiness. Designed to be accessible and self-empowering, it invites participants to explore meditation as a supportive tool for improving overall wellbeing, navigating relationship challenges, and releasing limiting beliefs that may be holding them back.

\n\n

Throughout the course, you will be guided step by step into a more mindful way of living, with space to slow down, reflect, and build a stronger connection with yourself. Each session is designed to help you develop skills you can carry into daily life, supporting both inner balance and healthier interactions with others.

\n\n

Whether you are new to meditation or looking to deepen your practice, this course provides a welcoming foundation for personal growth, emotional understanding, and lasting inner calm.

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Step into an evening designed to soothe the body and quiet the mind through the restorative power of sound. For 30 minutes, you’ll be immersed in the rich vibrations of crystal bowls, gongs, and other therapeutic instruments, creating a deeply calming atmosphere that invites relaxation and inner stillness.

\n\n

After the sound healing session, continue your experience with one hour of hot and cold therapy, allowing the contrast of temperatures to support renewal and a refreshed sense of balance. This combination of gentle sound and thermal therapy offers a simple yet powerful way to unwind, reset, and reconnect with yourself.

\n\n

What to expect:

30 minutes of sound healing with crystal bowls, gongs, and therapeutic instruments
1 hour of hot and cold therapy
A peaceful, restorative evening experience

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On 9th November, step into a deeply restorative sound healing experience designed to soothe the body and settle the mind. The powerful vibrations of the gong work with deeply healing frequencies to help recalibrate your system, inviting a sense of balance, release, and inner ease.

\n\n

This immersive session offers a peaceful space to unwind, slow down, and drift into ultimate relaxation. As the sound waves wash over you, you can simply rest, breathe, and allow the experience to support a more centred state of calm. It is a gentle yet profound therapy for anyone seeking a moment of stillness and renewal.

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Whether you are looking to ease tension, reconnect with yourself, or simply enjoy a quiet pause from daily life, this vibrational sound healing session creates an atmosphere of comfort, depth, and restoration.

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Set aside a full day to slow down, restore, and give your body and soul the care they deserve. This retreat is designed as a gentle pause from everyday life, offering space to reconnect with yourself in a calm and supportive setting.

\n\n

Throughout the day, the experience will be guided by the energies of the group and shaped by the therapies that feel most appropriate in the moment. While the exact flow may vary, Reiki, sound healing, and drumming are expected to be part of the journey, creating a soothing atmosphere for relaxation and inner balance.

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This is a time to pause, to be heard, to unwind, and to simply be present for yourself.

\n\n

Time to pause
Time to be heard
Time to relax
Time for you

\n\n

Refreshments and lunch are included, and dietary requirements can be shared in advance to ensure your needs are taken care of.

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Step into a deeply restorative experience designed to help the body soften, the mind settle, and energy flow more freely. These intimate group sessions invite you to immerse yourself in the soothing vibrations of 432Hz chakra bowls, Tibetan bowls, gongs, drums, and chimes, creating a rich soundscape that supports relaxation, release, and energetic realignment.

\n\n

Held in a small-group setting, the experience offers a calm and nurturing atmosphere where participants can simply lie back, breathe, and receive. As the layered sounds wash over you, they may encourage a sense of inner stillness, making this an ideal practice for anyone seeking a gentle reset, emotional ease, or a peaceful pause from daily life.

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This is a welcoming opportunity to explore the restorative power of sound healing in a focused and intimate environment.

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Sound baths class in United Kingdom