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Arrive and settle in comfortably on a thick mat with a pillow and blanket provided, and feel free to bring anything extra that will help you relax.

You will be guided into deep relaxation with a short meditation, giving your body and mind time to soften and settle. From there, the experience flows into a soothing sound healing session, where the vibrations of the instruments move around and through you, inviting your body to rest and respond exactly as it needs in the moment.

After the instruments finish, you will have time to remain on the mat before gently returning to yourself. If you wish, you can then enjoy a cup of herbal tea and a little conversation before heading back into your day.

Booking is essential. Please make sure you are available for the date and time, as this booking is non-refundable.

This event takes place at Griffin Estate, Lacock, not at the gathering space.

Many thanks,
Trudi

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Hilary invites you into a deeply शांत? no, English only. Let's craft.

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This 6-week meditation course offers a gentle and practical introduction to mindfulness for greater peace, emotional clarity, and a deeper sense of happiness. Designed to be accessible and self-empowering, it invites participants to explore meditation as a supportive tool for improving overall wellbeing, navigating relationship challenges, and releasing limiting beliefs that may be holding them back.

\n\n

Throughout the course, you will be guided step by step into a more mindful way of living, with space to slow down, reflect, and build a stronger connection with yourself. Each session is designed to help you develop skills you can carry into daily life, supporting both inner balance and healthier interactions with others.

\n\n

Whether you are new to meditation or looking to deepen your practice, this course provides a welcoming foundation for personal growth, emotional understanding, and lasting inner calm.

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On 9th November, step into a deeply restorative sound healing experience designed to soothe the body and settle the mind. The powerful vibrations of the gong work with deeply healing frequencies to help recalibrate your system, inviting a sense of balance, release, and inner ease.

\n\n

This immersive session offers a peaceful space to unwind, slow down, and drift into ultimate relaxation. As the sound waves wash over you, you can simply rest, breathe, and allow the experience to support a more centred state of calm. It is a gentle yet profound therapy for anyone seeking a moment of stillness and renewal.

\n\n

Whether you are looking to ease tension, reconnect with yourself, or simply enjoy a quiet pause from daily life, this vibrational sound healing session creates an atmosphere of comfort, depth, and restoration.

","slug":"reset-restore-vibrational-sound-healing","event_id":5205,"created_at":"$D2026-05-17T16:27:59.643Z","updated_at":"$D2026-05-17T16:27:59.631Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5263,"address":"New Rd, Bromham, Chippenham SN15 2JA, UK","price":95,"place_id":618,"place":null,"city_id":2207,"created_at":"$D2026-05-17T16:40:03.082Z","updated_at":"$D2026-05-17T16:40:07.805Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"trudis36@gmail.com","currency_code":"GBP","lat":51.37646909999999,"lng":-2.0526476,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.thefiveelementsretreats.co.uk/store/p107/healingdayretreat.html","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":36858,"url":"/uploads/events/2026/05/5263/1779036005504-d8281009.jpg?v=1779036007176","event_id":5263,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T16:40:07.176Z","updated_at":"$D2026-05-17T16:40:07.176Z"}],"places":{"id":618,"lat":51.37646909999999,"lng":-2.0526476,"google_rating":5,"google_review_count":28,"place_translations":[{"name":"The five elements retreats","slug":"the-five-elements-retreats","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Bromham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Bromham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":27639,"locale":"en-US","name":"Healing Day Retreat","description":"

Set aside a full day to slow down, restore, and give your body and soul the care they deserve. This retreat is designed as a gentle pause from everyday life, offering space to reconnect with yourself in a calm and supportive setting.

\n\n

Throughout the day, the experience will be guided by the energies of the group and shaped by the therapies that feel most appropriate in the moment. While the exact flow may vary, Reiki, sound healing, and drumming are expected to be part of the journey, creating a soothing atmosphere for relaxation and inner balance.

\n\n

This is a time to pause, to be heard, to unwind, and to simply be present for yourself.

\n\n

Time to pause
Time to be heard
Time to relax
Time for you

\n\n

Refreshments and lunch are included, and dietary requirements can be shared in advance to ensure your needs are taken care of.

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Step into an open-air sound healing experience designed to help you slow down, reconnect, and unwind in nature. This outdoor gong and sound bath invites you to settle comfortably on your own mat with a cushion, blanket, and drink, creating a personal space for rest and deep listening.

\n\n

As the session unfolds, you’ll be surrounded by the resonant tones of gongs, singing bowls, and other soothing instruments, allowing the sounds to wash over you in a calming, immersive atmosphere. With the natural world as your backdrop, this experience offers a gentle pause from everyday noise and a chance to fully arrive in the present moment.

\n\n

Please bring:

Your own mat
Cushion
Blanket
Drink

\n\n

Booking is essential.

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\n\n

During the session, participants are invited to simply lie back, relax, and allow the resonant tones to wash over them. The experience can help quiet the mind, encourage mindfulness, and support a sense of inner balance and renewal. For many, it becomes a soothing pause from the pace of daily life, offering space for deep rest and reflection.

\n\n

Led by Sabina, this gathering offers a gentle yet profound way to reconnect with yourself through sound, stillness, and presence.

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Sound baths class in United Kingdom

Sound baths class in United Kingdom