Rest & relaxation day Retreat

This restorative day retreat is designed to help you slow down, restore balance, and reconnect with your inner self. Your experience begins with a 60-minute therapy session chosen in advance from your welcome pack, setting a calm and supportive tone for the day. Afterwards, you’ll have time to unwind at your own pace — perhaps with a peaceful walk in nature, a quiet moment wrapped in a blanket with a book, mindful colouring, or a gentle exploration of singing bowls and oracle cards.

Midday brings a delicious light vegetarian lunch, offering a nourishing pause before the afternoon unfolds. Later, you’ll take part in a 90-minute therapy session featuring a sound bath, followed by a mini card reading to close the day with reflection and insight. Thoughtfully paced and deeply soothing, this retreat offers space for relaxation, self-care, and a renewed sense of inner calm.