Welcome the gentle arrival of spring in Mallorca with six days designed to restore balance, clarity, and ease. This retreat offers a nourishing blend of hatha yoga, deep rest, meditation, and breathwo...
On request
Welcome the spring equinox with a restorative retreat designed to help you release fatigue, renew your energy, and step into the season with a fresh sense of clarity. Set within a 13th-century palace,...
Take a moment to slow down and settle inward with our morning meditation sessions, designed to help you quiet the mind and begin the day with greater ease and clarity. Whether you are new to meditatio...
Move at an unhurried pace and give yourself space to unwind in a class designed to support both body and mind. Through gentle flow sequences and mindful breathing, participants can work on improving f...
This open meditation session is centered on the theme of “coming home” — an invitation to gently (re)connect with yourself and meet your inner world with openness and acceptance. In a calm and support...
Step into a restorative experience created to help you reconnect with your essence. This mindfulness retreat in the province of Barcelona offers the perfect setting to slow down, breathe deeply, and e...
Discover the potential of your mind in this Mindfulness MBSR Course, an inspiring experience designed to introduce you to the practice of mindfulness. Based on the renowned University of Massachusetts...
Step into an immersive experience designed to guide you through a journey of discovery with mandalas and vibrant patterns. This technology works with altered states of consciousness through Alpha, Bet...
€40.00
Step into a tranquil 120-minute private forest bathing session, also known as Shinrin-Yoku, at Mbestcare, and experience the restorative energy of nature in the remarkable Anaga Forest. Led by experie...
€222.00
This carefully curated retreat in Northern Tenerife invites you to step away from daily pressure and return to a more grounded, balanced state. Over 5 days and 4 nights, the experience is designed to....
€1,145.00
Over 7 days and 6 nights, this immersive retreat offers a thoughtful path toward stress and emotion management through mindfulness and Qigong. Guided by a multidisciplinary team of specialists in mind...
€4,939.00
This private stress and emotion management program is a scientifically grounded experience for people facing intense pressure, burnout, or emotional overload, including CEOs, executives, entrepreneurs...
This mini meditation retreat offers a guided exploration of powerful Osho Active Meditation techniques, created to help release emotional tension, quiet mental chatter, and return to a more natural st...
€49.50
A half-day immersive retreat designed to help you soften emotional tension and return to a natural sense of clarity and inner silence. During this Mini Retreat, Satvika will guide you through a blend....
Step into a deeply nourishing experience designed to help you reconnect with your inner truth through movement, stillness, and self-inquiry. Each day includes yoga lessons in different styles, offerin...
€1,245.00
At Shanti-Som, healing begins with space. Space to slow down, reconnect, and restore balance. Our Healing Retreat is designed to support both physical and emotional wellbeing through a blend of therap...
€308.00
Step into a magical world inspired by the tales of 1001 nights. The enchantment of Morocco invites you to embark on an inspiring journey back to yourself, engaging all your senses along the way. Throu...
€3,250.00
Discover a leading stress-reduction method developed at the prestigious University of Massachusetts, now offered in person in Barcelona as an ideal starting point for anyone ready to begin a mindfulne...
€345.00
Our mindfulness walk is a gentle invitation to step away from the pull of modern life and rediscover a deep connection with nature and your own being. Inspired by the Japanese practice of forest bathi...
€15.00
Enjoy a transformative retreat designed to bring your essential dimensions into harmony. This weekend of yoga and meditation offers the perfect setting to step away from daily noise and reconnect deep...
€180.00
Designed for organizations that place employee well-being and mental health at the center of their culture, this 5-day retreat offers a meaningful way to recharge, reconnect, and build stronger teams....
In a business landscape where employee well-being and mental health are increasingly seen as essential priorities, a corporate or individual retreat can be a powerful way to combine relaxation, person...
Enjoy a luxurious wellness escape in the north of Tenerife, set within elegant Asian-inspired surroundings and designed as the perfect opportunity to restore both mind and body. During your stay at th...
Give yourself the space to soften into kindness and generosity, stepping beyond the limits of daily routine. At La Muntanera, you are welcomed into a magical setting designed to help you reconnect wit...
