3 Days Awakening the Inner Child

Give yourself the space to soften into kindness and generosity, stepping beyond the limits of daily routine. At La Muntanera, you are welcomed into a magical setting designed to help you reconnect with an extraordinary landscape and, through the wonder of circus arts, yoga practice, and energy work, rediscover your inner child. You will also enjoy delicious, mindful vegetarian meals. This eco-friendly, self-sustaining finca is nourished by renewable energy, crystal-clear streams, and the sun — a refuge where nature, creation, and healing come together to invite you closer to your true essence.

We believe that the most important work of our time is inner work. It is not about taking on more tasks, but about slowing down, listening, and aligning our lives with the wisdom of the heart and the sacred rhythm of the Earth.

This sanctuary was created as a place of remembrance. Here, life flows in harmony with the surrounding environment rather than apart from it. Animals, trees, deep silence, and the stars help us reconnect with something ancient and essential that lives within us.

This is not a place to escape life, but to remember how to truly live: in alignment with the soul, with spirit, and with the deep intelligence that exists in all that surrounds us. We do not come here to become someone else, but to fully be who we already are.

Yoga and Circus in Healing: Movement as Medicine, Play as Transformation

At La Muntanera, healing is not about fixing what is broken, but about becoming fully present, embodied, and aware of our true nature. As a therapist, I believe that when we meet what is alive within us — even fear, sadness, or tension — with full awareness, transformation happens naturally. Nothing needs to be forced. We simply witness, love, and release.

Through a unique blend of yoga, circus arts, and somatic healing, we create a direct bridge to the soul, to the star that shines within us, and bring that light into our everyday actions. This is how vision becomes reality.

Our fears stop being obstacles and become fuel, transformed by love into creative fire. In this sacred space of movement, play, and trust, we reconnect with the power to choose the kind of life we want to create.

With focused intention, embodied joy, and compassionate presence, we cultivate what we wish to expand, while fear begins to dissolve. Our shadows do not need to be fought; they are welcomed and integrated with love, becoming part of our creative essence. We rise beyond limitation, even beyond our wildest dreams, breaking through the inner ceiling of what we thought was possible.

Our sessions combine

Aerial: Flying with silks, trapeze, and hope, we build strength, grace, and resilience. This practice supports both body and mind, offering a sense of freedom, empowerment, and deep emotional release.

Acro (Floor Acrobatic Practice): Through partner acrobatics, we explore trust, connection, and play. Whether among partners, families, or retreat participants, this practice opens the heart, builds communication, and brings laughter. It is a joyful way to move together, release tension, and rediscover the power of touch and shared intention.

Somatic and Intuitive Movement: Healing from within, guided by the wisdom of the body.

Clowning and Sacred Play: Softening the ego and opening the heart through pure joy.

Each experience is an invitation to reclaim your body, ignite your essence, and align with the life you are truly here to live.

Who Is It For and What to Bring?

These sessions are open to all levels, including complete beginners. No previous circus or yoga experience is required — only curiosity, openness, and a willingness to explore.

This is ideal for you if you want to:

• Reconnect deeply with your body and breath.
• Discover the healing power of mindful movement.
• Share joy and trust with your partner, family, or community.
• Learn to trust yourself again, gently and step by step.

Please bring:

• Comfortable clothing that allows you to move freely.
• A bottle of water.
• An open heart and a playful spirit.