This mini meditation retreat offers a guided exploration of powerful Osho Active Meditation techniques, created to help release emotional tension, quiet mental chatter, and return to a more natural state of inner silence.
Using movement, breathwork, sound, and laughter, these dynamic practices support the body and mind in letting go of stored stress and emotional heaviness. As the inner storm begins to soften, a deeper sense of stillness can emerge with ease.
The retreat is open to anyone looking for emotional release, inner freedom, and greater mental clarity. No previous meditation experience is needed, making it accessible for both beginners and those already familiar with meditation.
Program includes:
Please wear comfortable clothing that allows free movement.
Guided by Satvika
Meditation facilitator since 2009 and founder of Ashram Ibiza Yoga Center.
Founder of Ashram Ibiza, Satvika is a Hatha Yoga and meditation facilitator who has devoted herself to yoga in India since 2004. Nine years later, she became an internationally certified teacher with Yoga Alliance (E-RYT® 500), and since then has supported hundreds of students in profound transformation. Her specialty is Traditional Hatha Yoga: a conscious, structured practice rooted in ancient wisdom....
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Carrer de Cèsar Puget Riquer, 21, 07840 Santa Eulà ria des Riu, Illes Balears, Spain
Santa EulĂ ria des Riu
Price
€49.50