7 Days & 6 Nights From 4939€ Stress and Emotion Management based on Mindfulness and Qigong

Over 7 days and 6 nights, this immersive retreat offers a thoughtful path toward stress and emotion management through mindfulness and Qigong. Guided by a multidisciplinary team of specialists in mindfulness, Qigong, coaching, hypnosis, and conscious movement, participants are invited into a progressive experience designed to support physical balance, mental calm, and greater emotional clarity.

Set at the Hotel Tigaiga in Puerto de la Cruz, Tenerife, the retreat unfolds in a privileged location between the ocean and the mountains. This serene natural environment creates the ideal backdrop for introspection, deep rest, and inner renewal, allowing guests to step away from daily pressures and reconnect with themselves in a peaceful, supportive atmosphere.