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Step into a deeply nurturing retreat experience in Spain, designed especially for the journey of pregnancy. This prenatal yoga gathering offers a gentle space to slow down, reconnect with yourself, and strengthen the bond with your baby while being supported by mindful movement and care.

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Created to honor motherhood at every stage, the program invites you to explore yoga practices tailored to the needs of pregnancy, helping you feel more grounded, open, and at ease in your body. It is an opportunity to pause from daily demands and be surrounded by a calm, supportive atmosphere that encourages rest, connection, and inner balance.

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Whether you are looking for nourishment, community, or time to simply breathe and be present, this retreat offers a meaningful setting to embrace the beauty of this special period with intention and support.

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Led by Flavian, this retreat invites you into a creative and restorative space where movement, presence, and self-expression come together. Designed for those seeking a deeper connection with body and mind, it offers a gentle yet inspiring atmosphere to unwind, recharge, and explore yoga through a more soulful lens.

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Participants can expect a nurturing experience that supports relaxation, mindfulness, and inner balance. Whether you are looking to deepen your practice or simply step away from the pace of everyday life, this retreat creates room for reflection, renewal, and meaningful connection. The flow of the experience is shaped to help you feel grounded, open, and fully present throughout your time on retreat.

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With Flavian’s guidance, the retreat becomes an opportunity to move with intention, breathe more freely, and reconnect with your own rhythm in a supportive setting.

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Welcome the gentle arrival of spring in Mallorca with six days designed to restore balance, clarity, and ease. This retreat offers a nourishing blend of hatha yoga, deep rest, meditation, and breathwork, creating space to slow down and reconnect with yourself in a peaceful island setting.

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Throughout the program, you will be guided through gentle practices that support release, presence, and a more natural relationship with the body and breath. The experience is open to everyone, regardless of yoga background or level of experience, making it an inviting choice for both beginners and seasoned practitioners.

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Expect a calming rhythm of movement and stillness that encourages you to unwind, reset, and return home feeling more grounded and refreshed. This is an opportunity to step away from daily demands and enjoy a mindful spring retreat in a warm, restorative atmosphere.

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Step into a setting designed for renewal, where each moment invites deeper connection and calm. At Finca Ananda, this experience is more than a gathering — it is a journey into self-discovery, holistic wellness, and meaningful restoration. Surrounded by an atmosphere that supports stillness and reflection, guests can slow down, reset, and fully immerse themselves in the retreat experience.

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Throughout the stay, participants are encouraged to embrace practices that nurture both body and mind, creating space for mindfulness, inner balance, and a stronger sense of well-being. Whether you are looking to unwind from daily routines or reconnect with yourself in a peaceful environment, this retreat offers a gentle and inspiring backdrop for personal growth.

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With its inviting energy and focus on transformation, Finca Ananda provides the ideal environment for those seeking a restorative escape in Spain. It is a place where wellness, intention, and presence come together naturally.

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Step away from the pace of everyday life and settle into the peaceful, grounding setting of Alaya Retreat Centre. Over 7 days, this yoga holiday offers a restorative space to slow down, breathe deeply, and reconnect with yourself in a meaningful way.

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Designed as more than a simple escape, the retreat creates room for stillness, reflection, and renewed energy. Guests can expect a calming atmosphere that supports both body and mind, making it easier to release tension and return to a clearer, more centered state.

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Whether you are looking to deepen your yoga practice or simply enjoy a nourishing break in a tranquil environment, this week-long experience invites you to step back from outside noise and rediscover a sense of balance, presence, and inner clarity.

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Hatha yoga retreat in Spain

Hatha yoga retreat in Spain