




Over the course of this 4- or 7-day retreat, guests are guided through a deeply restorative experience centered on the chakra system, moving from the root chakra all the way to the crown. Each day is thoughtfully designed for beginners and includes meditation, pranayama, and yoga practices created to awaken, support, and harmonize each energy center. By the end of the retreat, participants can expect a greater sense of rest, clarity, and inner balance.
Alongside the structured practices, there is also time to slow down and enjoy moments of personal relaxation. The experience is rounded out with gourmet vegetarian meals and local organic vegan wine, offering a gentle blend of wellness, nourishment, and simple pleasure. This retreat is ideal for those seeking a mindful reset in a supportive and uplifting setting.
Alaya Retreat Centre

Price
€159.00
Duration
4 nights / 5 days
Available any date