Our instinctual nature influences the way we move through life — shaping how we look for safety, connection, and vitality. Even so, this essential dimension of who we are is often misunderstood or ove...
$1,220.00
Surrender beyond the shore. This 5-day immersive Silva Method retreat takes place at Foxoso La Beach Resort, a private beachfront property in Morjim, Goa, and includes live meditation training with De...
$1,200.00
This Mindfulness for Health and Wellbeing weekend with Michael Eales is held at The Grange by the Sea, our Isle of Wight home in the centre of Shanklin’s old village. Set close to the beach and framed...
£479.00
Conflict is no longer something happening “out there.” It shows up in our conversations, our communities, and often within ourselves, shaping what feels possible and what feels stuck. In a moment of r...
$560.00
Master Chungliang “Uncle Al” Huang, a beloved Esalen faculty member, brings more than 50 years of teaching experience to an introduction to China’s ancient qigong tradition. In this workshop, Master H...
Warriors in battle move toward the challenge, meeting resistance on the field with complete focus and a single aim: to win. Yet a meaningful life asks for something deeper than survival alone. What do...
$395.00
June 11-13, 2027 | Mental Emotional Health. This immersive wellness gathering brings together a thoughtful series of workshops designed to support emotional balance, resilience, and self-understanding...
$600.00
Experience a practice that blends flowing movement, steady breathing, and focused awareness in a way that feels both grounding and restorative. This class is designed to support balance, flexibility,....
$100.00
Release, recharge, and reconnect with a powerful Dynamic Meditation session at Dream Hill, held every Sunday. This active practice is designed to help you let go of stress, soften emotional blockages,...
IDR 200,000
Start the day in a calm, centered way with a guided meditation session offered every morning at 8:15am. Set against the gentle soundtrack of the Pacific Ocean, this morning practice creates a peaceful...
€320.00
Join an immersive nine-day retreat with Patrick Kearney, where mindfulness is explored through the satipaṭṭhāna tradition of Mahāsī Sayādaw. This retreat offers a focused opportunity to deepen practic...
$785.00
Over the course of this two-day workshop, participants will be invited to explore the many dimensions of equanimity through a blend of traditional and relational insight meditation practices. Together...
$50.00
Join this two-day workshop for a focused and enriching opportunity to deepen your understanding of insight meditation through the lens of the four foundations of mindfulness. Designed for those who wi...
Join a one-day Insight Meditation workshop led by Jill Shepherd, designed as an opportunity to explore awakening community in a supportive and reflective setting. Over the course of the day, participa...
$30.00
Join a one-day Insight meditation workshop led by Jill Shepherd, designed to explore the delicate balance between effort and enjoyment in meditation practice. This immersive session offers a thoughtfu...
This one-day retreat is designed for anyone who wants to pause for a while, restore inner balance, and enjoy a peaceful experience without an overnight stay. Throughout the day, participants can look....
€135.00
This all-levels vinyasa class offers a flowing practice that links breath with movement to help energize the body, sharpen focus, and awaken a deeper sense of presence. The session opens with groundin...
IDR 330,000
For energy, stress relief, and improved wellbeing (30 mins) In modern life, many people carry stress without even noticing it, and the breath often becomes shallow, held high in the chest. Over time,....
€12.00
Experience the restorative power of Nuad Bo-Rarn, an ancient Thai deep tissue therapeutic massage designed to support long-term wellness. Rooted in traditional healing practices, this approach combine...
€65.00
Experience the Lahari Signature treatment side by side with your partner. Begin by setting a shared intention and let touch, energy and sound guide you into deeper harmony — whether celebrating new lo...
$340.00
Awaken your inner fire and reconnect with the natural rhythm of life through a deeply revitalizing wellness experience. Designed to help release stagnation and restore a sense of balance, this ritual....
$123.00
Explore a richer understanding of Qi Gong in this immersive workshop series, where traditional practice meets a deeper energetic perspective. Participants will be guided through the five elements and....
£15.00
Join this welcoming community yoga class and enjoy the benefits of practicing in person. Open to all levels, Francisco leads you through mindful movement, breathing exercises, and relaxation technique...
$20.00
Germany’s first Emotion Regulation Day brings together psychological insight, somatic tools, and lived experience to create a safe, supportive space for both divergent and neurodivergent individuals.....
€219.00
