Sydney Workshops with Jill Shepherd

Join this two-day workshop for a focused and enriching opportunity to deepen your understanding of insight meditation through the lens of the four foundations of mindfulness. Designed for those who wish to strengthen and refine their practice, this event offers a thoughtful space to explore how mindfulness can be brought into everyday experience with greater clarity and awareness.

Over the course of the workshop, participants can expect guided teaching and practical reflection that supports a more grounded approach to meditation. The program is especially suited to those who are already familiar with insight meditation and would like to develop their practice further in a supportive setting.

With Jill Shepherd leading the experience, this workshop invites attendees to slow down, listen inwardly, and engage more deeply with the principles of mindfulness in a way that is both practical and inspiring.