Deepening your meditation practice can be a powerful way to quiet mental restlessness and cultivate greater clarity. At Mokshya, this private session offers one-on-one guidance with a dedicated teache...
$25.00
Join a midweek pause designed to help you slow down, reset, and return to yourself. This Tuesday morning class begins at 10:30am and offers a gentle space to restore your energy while settling into st...
$20.00
Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relation...
£40.00
Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask...
Join an in-person and online meditation class designed to offer personal guidance from an experienced teacher in a supportive, welcoming setting. This session brings together guided, multistyle medita...
$7.00
Join Sonja for a deeply nourishing session that blends gentle movement, mindful tapping, bone marrow washing, and the Qi Gong Yang Sheng Gong Set, before closing with a calming meditation. Designed to...
Samyama Foundation warmly invites everyone to join its next charitable Amavasya / New Moon Meditation, a gentle gathering created to support inner stillness and shared intention. Held in the spirit of...
On request
In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
Offered by Yanli Wang and Lily Huang, this in-person gathering takes place on Monday evenings in Berkeley at the Berkeley Finnish Hall Meeting Room, 1970 Chestnut St, Berkeley, CA. Each evening offers...
Experience a deeply restorative practice that combines dynamic movement, breathwork, and meditation to awaken energy and support inner balance. This session offers a space to slow down, reconnect with...
Discover a calm, restorative space through a guided meditation practice rooted in the Vedic tradition. This experience is designed to help participants slow down, settle the mind, and reconnect with a...
Step into a calm and supportive space with Guided Meditation Sessions, designed to help you slow down, reconnect, and create a moment of stillness in your day. These sessions offer a gentle invitation...
Take a mindful pause in the middle of your day with these 30-minute lunchtime meditation classes, held every Tuesday and Thursday at 12.30pm. Designed to help you step away from the pace of daily life...
An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming sp...
Join a guided meditation session designed to help you slow down, settle your mind, and reconnect with a sense of inner calm. With clear instruction throughout, this experience is suitable for both beg...
Join a deeper exploration of inner stillness with this weekly meditation journey, held every Monday from 19:35 to 21:35. Designed for those who are ready to build on their existing practice, this leve...
A practice that brings together tantric vinyasa, intuitive movement, and meditation, inspired by the Mahavidya — the ten expressions of the Divine Feminine. This class invites participants to explore....
€20.00
Meditation Course A 10-week meditation course, from 19 September to 21 November. These practices can serve you throughout a long, fulfilling, and happy life. Course goal: From the very beginning, part...
GEL 200.00
The mantra Om, also written as Aum, is passed down through the Himalayan sages and is regarded in yoga as the most significant mantra. In the traditional understanding, all that exists arises from a p...
£10.50
Join Roy for a calming evening practice designed to help you slow down, stretch with ease, and settle into a more centered state of mind. This gentle yoga and meditation session takes place at 6pm on....