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Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask questions, explore personal challenges, and better understand the blocks that may be affecting their progress.

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This session offers space to slow down, reflect, and connect more consciously with your inner experience. Whether you are looking to refine your practice or simply approach it with greater clarity, the workshop environment creates an opportunity for focused learning and meaningful guidance.

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With a thoughtful balance of discussion and practice, attendees can expect an engaging experience that encourages self-awareness, mindfulness, and a deeper understanding of the relationship between mind and meditation.

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Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting.

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Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. The session creates an opportunity to step away from daily distractions and engage in a more intentional wellness experience, whether you are new to the practice or already familiar with it.

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Begin your day with a calm, centered start through a group meditation session designed to gently guide you into presence. With only very brief instruction, the experience is simple and accessible, allowing you to settle in quickly and focus on the practice itself.

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This format is ideal for anyone looking to create a peaceful morning rhythm, whether you are new to meditation or already have an established practice. The shared group setting offers a supportive atmosphere, while the minimal guidance leaves space for quiet reflection, mindfulness, and inner stillness.

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Samyama Foundation warmly invites everyone to join its next charitable Amavasya / New Moon Meditation, a gentle gathering created to support inner stillness and shared intention. Held in the spirit of giving, this event offers a meaningful opportunity to pause, reflect, and connect with the natural rhythm of the new moon.

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Participants can expect a calm and welcoming atmosphere centered on meditation and mindfulness, with space to settle the mind and open to a quieter sense of presence. This charitable gathering is designed for anyone seeking a moment of healing, renewal, and reflection, whether you are new to meditation or already have an established practice.

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Whether you are new to meditation or already have a regular practice, each session provides simple guidance to help you settle the mind and relax the body. Expect a peaceful atmosphere, clear direction, and an experience that encourages presence, balance, and inner ease.

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Each session invites you to slow down, settle the mind, and experience meditation in a more integrated and intentional way. The evening format creates a calm transition from the day, making it easier to arrive, unwind, and fully immerse yourself in the practice.

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Whether you are looking to expand your mindfulness skills or continue a committed meditation path, this ongoing session provides a steady rhythm for growth, reflection, and inner balance.

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Created for all levels, the class is welcoming whether you are new to chakra work or already familiar with energy-based practices. With Tony’s guidance, participants can expect a calm, focused atmosphere that encourages mindfulness, presence, and a more grounded relationship with body and breath.

\n\n

This study session is an opportunity to slow down, tune in, and explore the subtle layers of your energy in a way that feels accessible and restorative. Leave feeling more centered, refreshed, and in tune with yourself.

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A practice that brings together tantric vinyasa, intuitive movement, and meditation, inspired by the Mahavidya — the ten expressions of the Divine Feminine.

This class invites participants to explore energy, polarity, and embodied awareness through flowing movement and guided inner inquiry. It is open to both men and women who feel called to deepen their connection with the body and its subtle dimensions.

For women, it creates space to connect with sensitivity, inner strength, and a more fully embodied presence.

For men, it supports the exploration of grounded presence, polarity, and a deeper relationship with feminine energy.

A transformative practice in which movement becomes awareness, and the body becomes a space to reconnect with something deeper and more essential within. All levels. ING/SP

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Transcendental meditation class