Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relation...
£40.00
Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask...
Take a mindful pause in the middle of your day with these 30-minute lunchtime meditation classes, held every Tuesday and Thursday at 12.30pm. Designed to help you step away from the pace of daily life...
On request
The mantra Om, also written as Aum, is passed down through the Himalayan sages and is regarded in yoga as the most significant mantra. In the traditional understanding, all that exists arises from a p...
£10.50
