Integral Meditation Level 2

Join a deeper exploration of inner stillness with this weekly meditation journey, held every Monday from 19:35 to 21:35. Designed for those who are ready to build on their existing practice, this level offers a supportive space to refine focus, deepen awareness, and strengthen your connection to the present moment.

Each session invites you to slow down, settle the mind, and experience meditation in a more integrated and intentional way. The evening format creates a calm transition from the day, making it easier to arrive, unwind, and fully immerse yourself in the practice.

Whether you are looking to expand your mindfulness skills or continue a committed meditation path, this ongoing session provides a steady rhythm for growth, reflection, and inner balance.

Schedule:

• Mondays, 19:35 – 21:35