WORKSHOPS ONLY AT THIS TIME
1/2
Description
All levels are warmly welcome to join this experience. The workshop is designed with long, supported holds and the thoughtful use of props to help release tension in the fascia, creating a sense of ease, spaciousness, and freedom throughout the body.
Participants can expect a steady, grounding pace that encourages deep unwinding and mindful presence. The session will close with a guided deep relaxation, followed by a short meditation to support integration and leave you feeling calm, restored, and centered.
Teachers
Alison Sinatra
Place
Place map
Categories
Workshops2,336Educational workshop2,336Yoga class1,068Yin yoga class124Meditation class49Vipassana class18Events in Woodstock8Events in United States1,308Events in Alabama40Workshops in United States503Workshops in Woodstock5Workshops in Alabama20Educational workshop in United States503Educational workshop in Woodstock5Educational workshop in Alabama20Yoga class in United States176Yoga class in Woodstock2Yoga class in Alabama5Yin yoga class in United States19Yin yoga class in Woodstock2Yin yoga class in Alabama2Meditation class in United States15Meditation class in Woodstock1Meditation class in Alabama1Vipassana class in United States9Vipassana class in Woodstock1Vipassana class in Alabama1
Contact Information
Price
On request
Please contact the organizer directly for pricing information