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The Yoga Room

The Yoga Room
The Yoga Room
The Yoga Room
1/3
The Yoga Room
The Yoga Room
The Yoga Room

Description

The Yoga Room is a welcoming yoga venue in Minneapolis, located at 4153 N Thomas Ave. It offers a calm place for people to step away from the pace of daily life and focus on movement, breath, and presence.

With a straightforward, community-minded setting, The Yoga Room is a place where visitors can come for a consistent yoga practice in a peaceful environment. Its location in Minneapolis makes it accessible for local residents and anyone looking for a nearby space to recharge and reset.

Guests can plan their visit around convenient weekly hours, with the studio open from 7:00 AM to 8:00 PM Monday through Friday, 8:00 AM to 2:30 PM on Saturday, and 8:30 AM to 8:00 PM on Sunday. The Yoga Room is a simple, dependable choice for those seeking a quiet and supportive place to practice yoga.

Place Information

Address

4153 N Thomas Ave, Minneapolis, MN 55412, USA, Minneapolis

City

Minneapolis

Country

United States

Google Rating

5.0(94 reviews on Google)
View on Google Maps

Location

The Yoga Room upcoming events and classes

Intro to Zen Meditation

Intro to Zen Meditation

This course is no longer available for booking. Step into the quiet simplicity of Zen meditation through this introductory two-session series. Designed to offer a clear and supportive starting point, ...

$40.00

4153 N Thomas Ave, Minneapolis, MN 55412, USA
Friday Slow Flow 10AM

Friday Slow Flow 10AM

This slow flow yoga class welcomes practitioners of all levels and offers a grounded, mindful approach to movement. With an emphasis on slow, intentional transitions, the session creates space to conn...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Sunday 430pm Yoga Chill & Gentle Flow

Sunday 430pm Yoga Chill & Gentle Flow

Ease into your Sunday afternoon with a calming yoga experience designed to soften the body and settle the mind. This gentle class combines a subtle flow with slow, rhythmic movement, helping you feel ...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Thursdays 6PM Strength Vinyasa Flow

Thursdays 6PM Strength Vinyasa Flow

Experience a dynamic blend of yoga and strength training in a class designed to energize both body and mind. This fusion session brings together the grounding, mindful flow of yoga with the empowering...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Wednesdays 715pm Candlelight Slow Flow

Wednesdays 715pm Candlelight Slow Flow

Settle into the midweek with a gently paced candlelit yoga class designed to ease both body and mind. This Slow Flow session blends flowing movement with strength-building postures, unhurried transiti...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Thai Bodywork 60 Minute

Thai Bodywork 60 Minute

Discover a deeply restorative session that combines assisted stretching, acupressure, and gentle movement to ease tension and encourage better whole-body alignment. Performed fully clothed on a comfor...

$100.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Intro to Mysore Style Ashtanga

Intro to Mysore Style Ashtanga

Intro to Mysore Style Yoga: A 1.5-Hour Workshop If you’ve been curious about Mysore style and want a clear introduction before joining a class, this 1.5-hour workshop offers a welcoming place to begin...

$25.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Yoga for Deep Relaxation & Rest

Yoga for Deep Relaxation & Rest

In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin...

$32.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Tuesday Yoga Chill & Gentle Flow

Tuesday Yoga Chill & Gentle Flow

Unwind midweek with a soothing yoga experience designed to help you slow down, reconnect, and release tension. This gentle session blends a soft, steady flow with grounding movement, longer holds, and...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Spring Equinox with Mary M

Spring Equinox with Mary M

Spring invites us to pause, reset, and welcome a fresh chapter. This workshop creates space to let go of what no longer supports you while opening to renewal, balance, and new beginnings. Together, we...

$30.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Saturday Vinyasa 9AM

Saturday Vinyasa 9AM

Start your Saturday with an energizing yoga session designed to awaken the body and steady the mind. This flowing practice supports strength, flexibility, and balance while inviting a deeper sense of ...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Saturday Slow Flow 1115AM

Saturday Slow Flow 1115AM

Ease into your weekend with a calming yet energizing slow-paced yoga class designed to help you move with intention. This session blends strength-building poses, gentle transitions, and deeply relaxin...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Gentle Yoga + Yoga Nidra

Gentle Yoga + Yoga Nidra

Join Mary for a deeply nourishing and restorative practice that blends gentle yoga with yoga nidra. This calming session is designed to help you slow down, soften, and reconnect with yourself in a sup...

$22.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Thursday 715pm Candlelight Slow Flow

Thursday 715pm Candlelight Slow Flow

Settle into an evening practice designed to help you unwind, reset, and move with ease. This candlelit slow flow offers a thoughtful blend of flowing sequences, strength-building postures, gentle move...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Thai Bodywork & Massage 75 Minute

Thai Bodywork & Massage 75 Minute

Experience a mindful, therapeutic session that combines assisted stretching, acupressure, and gentle movement to help release tension and encourage whole-body alignment. Performed fully clothed on a c...

$125.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Art of Touch: Learn Massage Basics

Art of Touch: Learn Massage Basics

Have you ever wished you could confidently share simple massage techniques with friends or loved ones? This welcoming workshop offers a hands-on introduction to the art of touch, with an emphasis on s...

$40.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Wednesdays 6pm Vinyasa

Wednesdays 6pm Vinyasa

Vinyasa Join this flowing yoga practice designed to develop strength, flexibility, and balance while inviting a deeper sense of stillness in both body and mind. With a slightly faster pace, the class ...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Tuesdays Vinyasa 6pm

Tuesdays Vinyasa 6pm

Join a welcoming evening yoga session designed to help you unwind, move with intention, and reset after the day. Led by instructor Kate M, this Tuesday Vinyasa class offers a flowing practice that lin...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Sundays Slow Flow 9AM

Sundays Slow Flow 9AM

Ease into your Sunday with a slow-paced yoga session designed to bring together gentle movement, steady strength, and deep release. This class blends strength-building poses with unhurried transitions...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Sun Salutation Basics

Sun Salutation Basics

Sun salutations are a foundational part of many yoga classes, yet in a busy group setting they can sometimes feel fast or hard to follow. This private session creates the time and space to explore eac...

$30.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA
Mondays Vinyasa Yoga 6pm

Mondays Vinyasa Yoga 6pm

A dynamic evening yoga session designed to help you unwind, move, and reset for the week ahead. This flowing practice develops strength, flexibility, and balance while also encouraging a deeper sense ...

$18.00

Contact the organizer for available dates
4153 N Thomas Ave, Minneapolis, MN 55412, USA

Contact Information

Address

4153 N Thomas Ave, Minneapolis, MN 55412, USA, Minneapolis

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