Tuesdays Vinyasa 6pm

Join a welcoming evening yoga session designed to help you unwind, move with intention, and reset after the day. Led by instructor Kate M, this Tuesday Vinyasa class offers a flowing practice that links breath and movement in a steady, energizing rhythm. It’s a great choice for anyone looking to build strength, improve flexibility, and settle into a calmer state of mind.

Whether you’re returning to the mat or exploring vinyasa for the first time, you can expect clear guidance and a supportive atmosphere throughout the session. The pace is accessible yet engaging, making it easy to arrive as you are and leave feeling refreshed. Held at 6pm, it’s an ideal way to transition from workday tension into a more grounded evening.

Instructor: Kate M