A mindful pause in the middle of the day What is it? This lunchtime yoga practice invites you to step away from work, screens, and the constant stream of thoughts for a short while. Through gentle mov...
€20.00
What is it? This is a dynamic yoga practice designed to awaken your inner fire and support strength in both body and mind. During the session, you are invited to release fear, turn inward, and discove...
Hatha-yoga beginners (ENG,RUS) Join Evgeniya for a welcoming hatha yoga class designed for those who are new to the practice or looking to build a solid foundation. This 1 hr 15 min session offers a c...
Designed for practitioners with some prior experience, this Hatha yoga class offers a balanced and mindful practice at an intermediate level. Taught in English and Russian, the session provides a welc...
This course is designed for anyone who wants to try aerial yoga and explore their body with confidence, while learning safe standing positions and mini tricks in the air. Through a variety of asanas a...
€80.00
Discover a dynamic Core Movement Workshop designed to help you build strength, stability, and greater body awareness through focused, intentional movement. This session offers a supportive environment...
On request
This weekend workshop invites you to immerse yourself in the practice of Ashtanga yoga alongside the experienced teacher David Garrigues. Open to all levels, it offers a welcoming space where both beg...
This 60-minute yoga session is designed to gently yet purposefully open the hips and shoulders, stretch the leg muscles, and strengthen the body as a whole. A dynamic vinyasa flow links movement with....
This 60-minute yoga practice offers a moderate level of intensity and invites you into a smooth, harmonious rhythm of movement and breath. The session begins with Sun Salutations, gently awakening the...
Duration: 1.5 hours (Lithuanian, English, Russian) 70 min. yoga practice 20 min. consultation and conversation This private session offers the teacher’s full attention, creating a safe space to learn....
€100.00
A dynamic yoga practice with longer-held poses, designed to build strength while calming the mind. What is it? This is a vinyasa yoga session enriched with breathwork and meditation. One of today’s mo...
This 90-minute session is designed for families who want more closeness, calm, and meaningful time together. The entire practice is dedicated to your group alone, while Juliana — the pioneer of aerial...
€120.00
These introductory courses, held in the studio, are designed so that everyone can find a comfortable way to begin in the air — from a calmer, more supportive entry to a bolder sense of movement and fl...
