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7 retreats live on the map

Yoga nidra class in United States

7 upcoming Yoga nidra class events in United States, from $15 to $32. Most take place in Minneapolis, Bellingham, and Burlington.

In this area

7 shown
Gentle Yoga + Yoga Nidra

Gentle Yoga + Yoga Nidra

Minneapolis, United States

Join Mary for a deeply nourishing and restorative practice that blends gentle yoga with yoga nidra. This calming session is designed to help you slow down, soften, and reconnect with yourself in a supportive space. The class begins with mindful, slower-paced movement to ease tension from the body and prepare you for deep rest. From there, you’ll be guided into a 30-minute yoga nidra meditation, a....

Dates on request$22.00
Yoga for Deep Relaxation & Rest

Yoga for Deep Relaxation & Rest

Minneapolis, United States

In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin with grounding breathwork to help you settle into the body, release built-up tension, and calm the mind. From there, you will be guided through a full Yoga Nidra meditation, a deeply restorative prac...

Dates on request$32.00
Yin / Yoga Nidra Sound Bath

Yin / Yoga Nidra Sound Bath

Bellingham, United States

This deeply restorative workshop invites you to slow down and fully unwind through a calming blend of gentle Yin yoga, guided Yoga Nidra meditation, and immersive sound healing. With long-held postures, mindful breath awareness, and soothing vibrations, the experience is designed to ease physical tension, quiet the mind, and support the nervous system in finding a more balanced state. Attendees ca...

Dates on requestOn request
Restorative & Yoga Nidra

Restorative & Yoga Nidra

Tryon, United States

This class offers a gentle way to ease into the week, creating space to slow down, soften, and begin again with intention. The session starts with fully supported restorative postures designed to help release physical tension and encourage the nervous system to settle. You’ll then be guided into Yoga Nidra, a deeply restful form of meditation practiced while lying down, allowing the body to rest c...

Dates on requestOn request
Yoga Nidra

Yoga Nidra

Rochester, United States

Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, participants are invited to settle into the theta brainwave state, a space where the body can soften, the mind can quiet, and a profound sense of healing may unfold. This gentle yet powerful practice offers....

Dates on requestOn request
Yoga Nidra

Yoga Nidra

Burlington, United States

Deep Relaxation and Meditative Inquiry This workshop offers an invitation to slow down, turn inward, and experience the restorative power of yoga nidra. Through this still, guided practice, participants are encouraged to explore a calmer relationship with the mind and body, opening space for greater ease, clarity, and well-being. The session is designed to support a sense of inner wholeness and co...

$15.00
Divine Sleep Yoga Nidra

Divine Sleep Yoga Nidra

South Amboy, United States

Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic sleep,” this tantric method supports pratyahara, the yogic practice of withdrawing the senses, through carefully led visualizations and sensory awareness exercises that help quiet mental activity and d...

On request
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Where to go

Top destinations in United States

Minneapolis2Bellingham1Burlington1Rochester1South Amboy1Tryon1