7 upcoming Yoga nidra class events in United States, from $15 to $32. Most take place in Minneapolis, Bellingham, and Burlington.
Join Mary for a deeply nourishing and restorative practice that blends gentle yoga with yoga nidra. This calming session is designed to help you slow down, soften, and reconnect with yourself in a sup...
$22.00
In today’s fast-moving world, creating space for true rest and renewal is more important than ever. This workshop is designed to support deep relaxation and a quiet sense of inner peace. We will begin...
$32.00
This deeply restorative workshop invites you to slow down and fully unwind through a calming blend of gentle Yin yoga, guided Yoga Nidra meditation, and immersive sound healing. With long-held posture...
On request
This class offers a gentle way to ease into the week, creating space to slow down, soften, and begin again with intention. The session starts with fully supported restorative postures designed to help...
Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, partici...
Deep Relaxation and Meditative Inquiry This workshop offers an invitation to slow down, turn inward, and experience the restorative power of yoga nidra. Through this still, guided practice, participan...
$15.00
Experience a deeply restorative journey with a guided yoga nidra practice designed to bring the body into profound relaxation while keeping the mind gently awake and aware. Often described as “yogic s...
