Begin your morning with a gentle yoga session led by Raven Nicole Peltier in the Great Room, designed to awaken the body and settle the mind. This uplifting practice invites you to move with ease, bre...
On request
Take your control, endurance, and load to the next level. LabX Strength is a Level 2 class created for clients who are ready to deepen their training with greater resistance, more stamina work, and a....
Designed for young people ages 9-17, this asana-focused program offers a supportive space to build strength, confidence, and body awareness through yoga practice. Participants are guided through acces...
Designed for children ages 4 to 8, this playful yoga experience invites little ones into a joyful space of movement, imagination, and gentle mindfulness. Through age-appropriate poses and creative gui...
This yoga-inspired group is designed for ages 9 to 17, offering a supportive space where young participants can move, breathe, and connect in a calm and encouraging environment. The session is thought...
Enjoy a cozy evening of candlelight yoga designed for every level, with soft music and guided breath to help you settle in, slow down, and reconnect with yourself. This gentle session offers a welcomi...
Join a relaxed evening yoga experience set against Denver’s skyline, where golden-hour light and rooftop views create a memorable atmosphere for movement and mindfulness. These sessions are often acco...
Join an all-levels yoga session at Denver’s Downtown Aquarium with Yoga Social, where movement and mindfulness come together in a truly memorable setting. This unique experience invites participants o...
Looking to connect with new people in a relaxed, welcoming setting? Singles Mingle brings together all-levels yoga and an easygoing social hour, creating a fun space to move, unwind, and meet others i...
Start your day with a gentle yoga flow designed to support both complete beginners and anyone seeking a calmer, more relaxed pace. This class offers an accessible introduction to yoga, with mindful mo...
This dynamic yoga practice weaves together the Universal Principles of Alignment from Anusara Yoga, offering a mindful and energizing experience for practitioners who want to move with greater awarene...
This gentle yoga flow is designed for those who are new to the practice or looking to return to the basics with confidence. In a supportive and welcoming atmosphere, participants are invited to explor...
Designed for those taking their first steps into yoga, this class offers a welcoming space to slow down, tune in, and build confidence on the mat. Guided in Spanish, it encourages participants to expl...
Join an energizing yoga class designed to deepen your awareness of the body through the Universal Principles of Alignment in Anusara Yoga. This uplifting session combines mindful movement with conscio...
Join a welcoming weekly rhythm of movement, stillness, and renewal with classes designed to support both energy and ease. Monday evenings are dedicated to Hatha yoga, offering a balanced practice to b...
This one-on-one yoga session is designed to meet you exactly where you are, with a practice shaped around your physical, emotional, and energetic needs. Whether you are seeking grounding, an open-hear...
Start your day with an energizing fitness class created by a dancer and yogi, blending graceful movement with mindful flow. Held every Monday and Wednesday morning at 9am, this uplifting session is of...
Begin your morning with an 8:00am session designed to awaken the body and focus the mind. This experience offers a grounded, energizing start to the day, inviting participants to move with intention a...
Join us for a 3:00pm session designed to bring a sense of ease, presence, and renewal to your day. This yoga experience offers a welcoming space to slow down, reconnect with your breath, and move with...
These yoga classes are designed to support every body, regardless of fitness level or prior experience. Sessions combine a thoughtful sequence of asana with careful attention to alignment, helping stu...
An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming sp...
Designed for intermediate practitioners, this weekly class offers a structured yet spacious way to deepen your yoga practice. Each session centers on a specific theme — backbends, hips, shoulders, or....
Preregistration is required. The Yoga Nidra and Hatha Yoga classes alternate every Friday. Yoga Nidra, often referred to as “yogic sleep,” is a guided meditation practiced while lying down. With gentl...
Join a soulful Monday practice designed to nourish body, breath, and mind. This class weaves together asana, pranayama, mantra, mudra, and uplifting life-affirming themes, creating a balanced experien...
