Anusara Flow and Connect in English

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Description

Join an energizing yoga class designed to deepen your awareness of the body through the Universal Principles of Alignment in Anusara Yoga. This uplifting session combines mindful movement with conscious alignment, helping you build strength, stability, and a more refined connection to your practice.

Guided in English, the class offers an accessible and supportive space for practitioners who want to move with intention while exploring the foundations of Anusara Yoga. Expect a dynamic flow that encourages presence, precision, and a greater sense of harmony between breath and movement.

Whether you are looking to refine your alignment, reconnect with your physical body, or simply enjoy an active and focused yoga experience, this class invites you to arrive with curiosity and leave feeling more grounded, open, and connected.

Teachers

Andrea Vasquez

Andrea Vasquez is a senior teacher at Flying Tree and a teacher-trainer with a strong focus on alignment-based Hatha yoga. She has played an important role in leading teacher trainings in both English and Spanish across several schools in Medellín, sharing her experience with future teachers in a clear and supportive way. Her teaching is grounded in a deep interest in...