Hatha Yoga

This wellness schedule brings together a balanced mix of energizing yoga and detoxifying Banya open sessions, creating space for both movement and deep restoration. Across the week, guests can explore a variety of yoga styles, from more dynamic flows to gentle, restorative practices, each designed to support strength, mobility, and inner calm. These sessions are paired with traditional Banya experiences, where heat therapy encourages relaxation, renewal, and a sense of full-body revitalization.

Please check the schedule for exact times, locations, and yoga styles. Guests are kindly asked to arrive a few minutes early and bring a yoga mat and water. It is also important to follow any clothing guidelines for the Banya sessions.