Designed as a mid-week reset, this slow yet powerful Hatha practice invites you to expand into greater body-mind awareness. Inspired by Iyengar principles, the session focuses on precision, stability,...
On request
Designed as a nurturing space for women, this small-group prenatal yoga experience offers gentle support from 11 weeks of pregnancy through the ninth month. Guided by Swamini Shaktiananda, the session...
This session is designed for intermediate and advanced practitioners who want to deepen their practice through more complex postures and a focused, disciplined approach. With attention to anatomy, it....
Hatha yoga is a classical practice that gently develops, refines, and harmonizes the whole being — body, mind, emotions, and intuition — while creating a solid foundation for meditation. Through mindf...
This 90-minute extended practice offers a deep dive into the traditional roots of yoga, with a special emphasis on Bhakti yoga and its devotional spirit. Expect a soulful blend of mantra chanting, vin...
Experience a balanced session that blends pilates-based strengthening with mindful yoga movement for a steady, full-body practice. Designed with accessible modifications for all levels, this class inv...
This playful, technique-focused class is designed for practitioners who want to deepen their understanding of intermediate and advanced asanas through precision, variation, and confidence-building pra...
This yoga class is designed to welcome participants of all fitness levels, making it an accessible and inclusive experience for everyone. Whether you are new to yoga or already have an established pra...
Join a deeply restorative yoga experience designed for all levels, where gentle movement meets the calming power of sound healing. This special class offers a peaceful space to slow down, reconnect wi...
Discover a calm and accessible introduction to yoga with a gentle sound bath healing session designed especially for beginners. This class offers a supportive space to slow down, release tension, and....
Luminaria Yogashala offers tailored yoga classes for companies and organizations in Chiang Mai and the surrounding area. These sessions are designed to bring the benefits of yoga directly into the wor...
Experience a balanced and grounding Hatha Yoga class designed to support both body and mind. This traditional practice combines steady movement, mindful breathing, and moments of stillness, creating a...
Join a biogymnastics class designed to gently awaken the body and support greater ease in movement. This session offers a mindful approach to physical well-being, helping participants reconnect with t...
Join a welcoming group yoga class designed to guide you through the steady, mindful rhythm of Hatha Flow. This session offers a balanced practice that blends gentle movement, breath awareness, and mom...
Experience a grounding group yoga class centered on Hatha practice, designed to support balance, strength, and mindful movement. This session offers a calm and steady pace, giving participants time to...
Join a focused group yoga class designed around Hatha Intense practice, offering a dynamic yet grounded experience for participants who want to deepen their connection to movement, breath, and body aw...
This Hatha practice offers a calm, grounded approach to yoga, blending asana, pranayama, meditation, and embodied awareness into one thoughtfully paced class. Designed to be easy to follow, the sessio...
Alignment Hatha offers a mindful yoga experience centered on precise posture alignment and a deeper connection to the body. With an emphasis on awareness in every movement, the class invites participa...
This strong yet fluid Hatha Vinyasa class is designed to awaken both body and mind through mindful, dynamic movement. Going beyond traditional asanas, the practice blends influences from movement, dan...
September is here, and the 5x8 Challenge is back: five classes a week for eight weeks, adding up to 40 classes over two months. A powerful number in itself, 40 classes creates a meaningful opportunity...
Join a welcoming weekly rhythm of yoga designed to support movement, balance, and a calm start to the day. This ongoing schedule offers a consistent opportunity to step onto the mat, reconnect with yo...
This active hybrid yoga and mobility class is designed to challenge both body and mind in a supportive, engaging way. No previous experience is needed, though a reasonable level of fitness is recommen...
This private yoga session brings the experience directly to your chosen location, offering a calm and personalized way to move, breathe, and reset. Designed for one hour, it creates space for a practi...
Join a welcoming group yoga session led by Hailey Boswell in the Great Room, where guests can move, breathe, and reconnect in a calm shared setting. This class offers an accessible way to step into a....
