Join a relaxed evening yoga experience set against Denver’s skyline, where golden-hour light and rooftop views create a memorable atmosphere for movement and mindfulness. These sessions are often acco...
On request
Join an all-levels yoga session at Denver’s Downtown Aquarium with Yoga Social, where movement and mindfulness come together in a truly memorable setting. This unique experience invites participants o...
Looking to connect with new people in a relaxed, welcoming setting? Singles Mingle brings together all-levels yoga and an easygoing social hour, creating a fun space to move, unwind, and meet others i...
Start your day with a gentle yoga flow designed to support both complete beginners and anyone seeking a calmer, more relaxed pace. This class offers an accessible introduction to yoga, with mindful mo...
This dynamic yoga practice weaves together the Universal Principles of Alignment from Anusara Yoga, offering a mindful and energizing experience for practitioners who want to move with greater awarene...
This gentle yoga flow is designed for those who are new to the practice or looking to return to the basics with confidence. In a supportive and welcoming atmosphere, participants are invited to explor...
Designed for those taking their first steps into yoga, this class offers a welcoming space to slow down, tune in, and build confidence on the mat. Guided in Spanish, it encourages participants to expl...
Join an energizing yoga class designed to deepen your awareness of the body through the Universal Principles of Alignment in Anusara Yoga. This uplifting session combines mindful movement with conscio...
Join a welcoming weekly rhythm of movement, stillness, and renewal with classes designed to support both energy and ease. Monday evenings are dedicated to Hatha yoga, offering a balanced practice to b...
This one-on-one yoga session is designed to meet you exactly where you are, with a practice shaped around your physical, emotional, and energetic needs. Whether you are seeking grounding, an open-hear...
Start your day with an energizing fitness class created by a dancer and yogi, blending graceful movement with mindful flow. Held every Monday and Wednesday morning at 9am, this uplifting session is of...
Begin your morning with an 8:00am session designed to awaken the body and focus the mind. This experience offers a grounded, energizing start to the day, inviting participants to move with intention a...
Join us for a 3:00pm session designed to bring a sense of ease, presence, and renewal to your day. This yoga experience offers a welcoming space to slow down, reconnect with your breath, and move with...
These yoga classes are designed to support every body, regardless of fitness level or prior experience. Sessions combine a thoughtful sequence of asana with careful attention to alignment, helping stu...
An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming sp...
Designed for intermediate practitioners, this weekly class offers a structured yet spacious way to deepen your yoga practice. Each session centers on a specific theme — backbends, hips, shoulders, or....
Join a welcoming yoga session designed to meet you exactly where you are, with guidance that adapts to your individual needs and goals. Whether you are stepping onto the mat for the first time or deep...
This wellness schedule brings together a balanced mix of energizing yoga and detoxifying Banya open sessions, creating space for both movement and deep restoration. Across the week, guests can explore...
This class offers a creative blend of steady movement and mindful transitions, with each sequence flowing smoothly from one posture to the next. Because the practice changes slightly each time, it sta...
A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calmin...
This traditional hot hatha yoga class follows the classic hot yoga sequence rooted in an ancient lineage, combining 26 postures with 2 breathing exercises. Designed as a full-body practice, it works t...
Move at an unhurried pace and give yourself space to unwind in a class designed to support both body and mind. Through gentle flow sequences and mindful breathing, participants can work on improving f...
Looking for a more personal approach to practice? This offering is designed for anyone who wants yoga shaped around their individual goals, pace, and preferences. Whether you are brand new to the mat....
Deepen your yoga practice through a private, personalized approach designed around your individual needs and goals. These one-on-one sessions offer a supportive space to explore a tailored program tha...
