This gentle yoga flow is designed for those who are new to the practice or looking to return to the basics with confidence. In a supportive and welcoming atmosphere, participants are invited to explore the roots of yoga while building a strong foundation for a safe, effective, and enjoyable practice.
During the session, you can expect clear guidance through essential postures, mindful alignment, and simple breathing awareness, making it easier to understand how each movement supports the body. The pace is calm and accessible, allowing space to learn, ask questions, and move with ease.
Whether you are stepping onto the mat for the first time or want to refresh your fundamentals, this class offers a thoughtful introduction to yoga that emphasizes balance, body awareness, and confidence. It is a wonderful opportunity to practice in English while deepening your connection to movement, breath, and mindfulness.
Andrew is the owner of Flying Tree and a teacher trainer with a focus on alignment-based yoga flow. After spending 10 years teaching different languages around the world, he chose in 2014 to devote his work to sharing yoga throughout Latin America and beyond. His approach is rooted in helping each person discover their own path, encouraging a practice that...
Read more
Tv. 39A #7185, Laureles - Estadio, Medellín, Laureles, Medellín, Antioquia, Colombia
Medellín
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates