Yoga for Children & Parents

Designed for little ones aged 3–7, this playful yoga session invites children to move, stretch, and explore at their own pace in a relaxed, supportive setting. Parents are warmly welcome to join in and share the experience side by side with their child, making it a fun moment of connection for the whole family. Brothers and sisters, both older and younger, are also invited to take part, creating an inclusive atmosphere where everyone can enjoy the practice together.

Expect gentle movement, simple poses, and a lighthearted approach that keeps the focus on enjoyment, togetherness, and age-appropriate activity. This is a lovely opportunity to introduce children to yoga in a way that feels natural and accessible, while also giving families a shared wellness experience. Please bring your own yoga mat.