Inhale South Yoga
Vilnius, Lithuania
A mindful pause in the middle of the day What is it? This lunchtime yoga practice invites you to step away from work, screens, and the constant stream of thoughts for a short while. Through gentle movement, conscious breathing, and a brief moment of stillness, the body gradually softens and the mind begins to feel calmer and clearer. Why join? By midday, energy often dips and the shoulders, back,....
Dates on request€20.00