YOGA FOR JOY
Description
Somewhere along the way, many of us started to believe that yoga had to be quiet, serious, and perfectly composed. This class offers a different experience. Yoga for Joy is a playful one-hour session designed to help you reconnect with the simple pleasure of moving, breathing, and feeling at ease in your body.
Expect a lighthearted practice that invites curiosity rather than perfection. The atmosphere is warm, relaxed, and freeing, creating space to step out of overthinking and back into the wisdom of the body. It is a chance to soften, smile, and remember that movement can be joyful, instinctive, and deeply nourishing.
This class is ideal for anyone looking for a refreshing approach to yoga that feels less formal and more alive. Come as you are and leave feeling more open, energized, and connected to yourself.
Teachers
Devarshi Steven Hartman, ERYT, is the founder of Pranotthan Yoga School, a former dean of the Kripalu School of Yoga, and former Director of Professional Trainings at Kripalu Center for Yoga and Health. A yoga student and teacher for more than 50 years, he also spent nearly a decade as a longtime resident of the Kripalu Ashram, where he lived,...
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Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
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