From our Sangha Series This course was originally shared live with our Ashram Sangha members in June 2022. It explores the third and fourth spinal energy centres through a range of yogic practices, in...
£25.00
Aerial yoga in Frome offers a fresh way to experience movement, balance, and ease. With a fabric hammock suspended from the ceiling, you can explore familiar shapes from a new angle. Inversions feel m...
On request
Yin yoga classes offer a slower, quieter, and more deeply restorative experience. In each session, poses are held for 3–5 minutes, giving the body time to gradually soften and release tension you may....
Step into a deeply restorative experience designed to support meaningful shifts in both body and mind. This 3-day retreat brings together powerful practices that work in harmony to encourage a profoun...
Transformational retreats offer an immersive experience designed to support deep shifts in both consciousness and physiology. By bringing together some of the most effective and powerful practices, th...
Note: These classes are currently available only on a one-to-one basis, either in person or online. Designed to support mums-to-be in a safe, gentle, and nurturing way, these sessions offer both physi...
