Workshops offer a valuable opportunity to deepen your yoga and meditation practice in a supportive, focused setting. With more time to explore each element, it becomes easier to ask questions, clarify...
On request
Deepen your practice in a supportive workshop designed to help you connect more fully with yourself through Kundalini Yoga. This experience offers a focused setting where you can explore the relations...
Join us on Monday at 7:15pm for an in-person therapeutic yoga class at Keswick Methodist Hall, Southby St, CA12-4EF. This session is designed to help you discover what feels supportive and effective i...
Designed to support recovery after childbirth, this postnatal Pilates experience offers a gentle yet highly effective way to rebuild strength and restore alignment. It is suitable whether you have had...
Step into a nourishing blend of movement and sound healing designed to help you reconnect with both body and breath. In this 2-hour workshop, Eve guides participants through a thoughtful sequence that...
Ease into your week with a gently energizing practice designed to wake up the body and steady the mind. This class offers a heat-building sequence of yoga asana, with poses flowing in and out of movem...
Join a soulful Monday practice designed to nourish body, breath, and mind. This class weaves together asana, pranayama, mantra, mudra, and uplifting life-affirming themes, creating a balanced experien...
Bring new depth to your meditation practice If you’re ready to explore meditation in a more advanced way, join us to learn how to Round. Rounding can support a significant shift in your development, h...
£150.00
∞ 4-Day Therapeutic Retreat WAKE UP YOUR PRESENCE 4-Day Transformational Retreat in Portugal - Somatic Evolution Therapies and Ancient Knowledge Become the creator of your life! Disconnect from the di...
€920.00
Join Daria for an uplifting Kundalini Yoga workshop designed to support deeper awareness, inner balance, and personal expansion. This session invites participants to explore the subtle energy of the c...
£35.00
3-day wellness retreat in a tranquil location in North Wales, this weekend offers a gentle invitation to explore the divine feminine within you. Set aside time to slow down, breathe, and reconnect wit...
£500.00
Yoga shaped entirely around your body, your goals, and your pace. With no distractions and no need to compromise, each session offers focused attention on what matters most to you. Just You and Me 60-...
£50.00
This course is no longer available for booking. Join six weeks of gentle flow yoga at Little Mill Village Hall, offering a calm and welcoming space to move, breathe, and unwind. This block is designed...
Are you hoping to make a fresh start in your lifestyle, but unsure where to begin? Do healthy routines tend to slip away before they become second nature? Or are you simply curious to explore wellness...
£435.00
Step into a deeply restorative experience designed to support meaningful shifts in both body and mind. This 3-day retreat brings together powerful practices that work in harmony to encourage a profoun...
Transformational retreats offer an immersive experience designed to support deep shifts in both consciousness and physiology. By bringing together some of the most effective and powerful practices, th...
Note: These classes are currently available only on a one-to-one basis, either in person or online. Designed to support mums-to-be in a safe, gentle, and nurturing way, these sessions offer both physi...
Aerial yoga in Frome offers a fresh way to experience movement, balance, and ease. With a fabric hammock suspended from the ceiling, you can explore familiar shapes from a new angle. Inversions feel m...
Yin yoga classes offer a slower, quieter, and more deeply restorative experience. In each session, poses are held for 3–5 minutes, giving the body time to gradually soften and release tension you may....
