Join us for an urban retreat in Porto: a transformative 5 nights / 6 days where therapeutic yoga meets vocal and somatic expression, with plenty of time to discover this beautiful city. Book by March....
$1,999.00
Gather your friends and turn a special day into a joyful wellness experience filled with movement, laughter, and feel-good energy. This celebration is designed to bring people together in a lively, he...
€15.00
Designed for those longing for greater ease in the body and a deeper connection to their own voice, this restorative retreat creates a supportive space to slow down, explore, and return to yourself. S...
On request
Experience a varied yoga schedule designed to fit into different moments of your week, with classes offered at multiple times throughout the day. The program includes Hatha, Vinyasa, and Yin yoga, giv...
Movement Lab is a body-based practice created to deepen awareness, release stress, and bring you back into the present moment. Guided by Marta Golasz, this experience offers a supportive space to slow...
Experience a refreshing take on traditional practice with an Aerial Yoga (Fly Yoga) class designed to support movement, balance, and a light sense of freedom. Using the hammock as a prop, this session...
Experience a balanced and grounding Hatha Yoga class designed to support both body and mind. This traditional practice combines steady movement, mindful breathing, and moments of stillness, creating a...
Join a biogymnastics class designed to gently awaken the body and support greater ease in movement. This session offers a mindful approach to physical well-being, helping participants reconnect with t...
Experience a deeply warming Ganban Hot Yoga class designed to support movement, focus, and a renewed sense of vitality. Practiced in a heated environment, this session offers a dynamic way to stretch,...
Join Kat for a thoughtfully guided Hatha yoga session that blends breath, movement, and meditation into a grounded and restorative experience. This class offers a balanced sequence of foundational pos...
€20.00
Yoga, aerial yoga, and pilates offer a powerful way to challenge both body and mind, while supporting balance, physical vitality, and mental well-being. Yoga is an ancient practice that combines postu...
