Experience a deeply warming Ganban Hot Yoga class designed to support movement, focus, and a renewed sense of vitality. Practiced in a heated environment, this session offers a dynamic way to stretch, strengthen, and unwind while encouraging mindfulness throughout the body and breath.
Ideal for those looking to explore yoga in a more intensive setting, the class creates space for both physical challenge and inner calm. As you move through the practice, the heat helps soften the muscles and invites a more fluid, immersive experience.
Whether you are building consistency in your yoga journey or simply seeking a powerful way to reset, this class provides an energizing atmosphere where you can reconnect with yourself and leave feeling refreshed.
Rita Martins da Costa Rita Martins da Costa is a dedicated professional in the field of movement and wellness, bringing a thoughtful and supportive presence to every class she leads. While her specific specializations are not detailed on the page, her role within the OM Academy team reflects a clear commitment to promoting both physical and mental well-being through practices such...
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Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates