Hatha Yoga - 60 minutes
Description
Join Kat for a thoughtfully guided Hatha yoga session that blends breath, movement, and meditation into a grounded and restorative experience. This class offers a balanced sequence of foundational postures, inviting you to move with awareness while deepening your connection to the breath and body. With careful alignment and intentional pacing, Kat supports you in developing strength, flexibility, and a greater sense of inner calm.
Suitable for both beginners and those wishing to refine their practice, this 60-minute session creates space to slow down, explore, and reconnect. Expect a nourishing practice that encourages mindfulness from start to finish, leaving you feeling centered, refreshed, and more at ease in both body and mind.
Accommodation Options
Bunk Suite (shared occupancy/bath)
Designed for simple comfort and a relaxed shared stay, this Bunk Suite offers bunk beds in a practical setting ideal for guests traveling together. With shared occupancy and a shared bathroom, it provides a straightforward accommodation option for those who value connection, convenience, and an easygoing atmosphere.
The room is well suited for friends, retreat participants, or group travelers looking for a cozy place to rest between wellness activities, workshops, and time spent unwinding. Its functional layout supports a calm and communal experience, making it easy to settle in and enjoy a comfortable stay.
Whether you are joining a retreat or simply looking for an affordable shared room, this suite offers the essentials for a restful night and a smooth, uncomplicated experience.
Teachers
Kat
Place
R. do Padre António Vieira 179, 4300-031 Porto, Portugal
Porto