Experience a creative style of yoga that connects each pose with the breath, unfolding in a smooth, flowing sequence. This practice invites you to move with intention while cultivating a quiet, medita...
On request
This beginner-friendly vinyasa flow offers a welcoming space for anyone who wants to explore the foundations of yoga at a steady, accessible pace. The session introduces key poses while gently emphasi...
$16.00
This uplifting class is created for mums, with dads, parents and nannies also warmly welcome, and is suitable for babies from 6 weeks old until they begin to crawl. Enjoy a supportive, safe environmen...
$175.00
Join Senior Iyengar Yoga Teacher Frank Jesse for an immersive five-day exploration of backbends designed to deepen your yoga practice. Across the retreat, Frank will guide you in approaching backbends...
Start your morning with a refreshing outdoor yoga experience that blends movement, fresh sea air, and calming ocean views. With Tamara Yoga leading the way, this beachside session offers a beautiful w...