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Join this heart-centered half-day retreat from 9 am to 1 pm on Saturday 16th July for a gentle introduction to the heart chakra and the ways it can influence our emotional and energetic wellbeing when it is out of balance.

Throughout the morning, you will explore the colour, sound, and scents associated with this chakra, gaining a deeper understanding of its qualities and symbolism. The experience is designed to be both informative and restorative, offering space to slow down and reconnect.

With time to connect to Mother Earth and to yourself, this retreat invites you into a more grounded, open, and harmonious state. You will leave feeling more attuned, centred, and balanced within.

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Join us for a nourishing half-day retreat dedicated to the Sacral Chakra, the second main chakra in the body. This morning experience offers an opportunity to explore the colours, scents, and sounds associated with this energy center, while creating space to rebalance and reconnect both body and mind.

\n\n

The Sacral Chakra is closely linked with emotion, pleasure, and creative energy — the qualities that help you feel more fully alive and connected to who you are. Through this retreat, you’ll be invited to slow down, tune in, and enjoy a gentle reset in a supportive setting.

\n\n

Refreshments and a snack are included. When conditions allow, most of the retreat will take place outdoors, so please wear suitable clothing. If the weather is not appropriate, the retreat will continue indoors.

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This half-day retreat is part of a 7-part chakra series, created to help you focus on one main chakra at a time and choose the one that feels most aligned for you.

On this day, the attention will be on the root chakra. You will explore where it sits in the body, how it influences your sense of balance, and what may happen when it is in harmony or out of balance. The experience is designed to be gentle, grounding, and nourishing, with a special focus on the colour red. If you feel called to wear something red, you are warmly invited to do so.

Refreshments and a snack will be provided.

The root chakra is the first main chakra in the body and represents your foundation. It is associated with stability, support, and a strong sense of grounding.

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Discovered thousands of years ago by ancient Eastern traditions, chakras are subtle energy centers that flow through the body, from the base of the spine to the crown of the head. Each of the main chakras is believed to influence emotions, feelings, and organs at an energetic level, and when these centers become blocked, it may create imbalances that affect everyday life.

\n\n

In this experience, Sanskrit mantra is combined with the support of crystals and gems to help restore the chakras to their natural state of harmony. The session is designed to encourage a deeper sense of peace, relaxation, and focus, while inviting greater balance across both body and mind.

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Join us for a restorative half-day experience designed to deepen your connection to yourself, your surroundings, and your spiritual practice. This retreat focuses on the third eye chakra, offering a gentle space to explore how this energy center influences the body, awareness, and inner guidance. Through thoughtful discussion and guided practices, you’ll be invited to open up to greater clarity, insight, and alignment.

The session takes place from 9 am to 1 pm on Saturday 17th September, with plenty of time to slow down and settle into the experience. Refreshments and a snack will be provided, helping you stay nourished throughout the morning.

Please wear suitable clothing, as the retreat is planned with as much time outdoors as possible. Expect a peaceful atmosphere, space for reflection, and a supportive environment to reconnect with yourself in a meaningful way.

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If you have ever been curious about chakras — what they are, how they work, and why they can influence how we feel — this half day retreat may be just what you are looking for.

During this special morning, you will explore the solar plexus chakra and discover the colours, sounds, and scents associated with it. The experience is designed to support a deeper connection between body and soul, while gently encouraging awareness of your surroundings and the energy of the moment.

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As part or all of the session may take place outdoors, please wear suitable clothing. If the weather is too poor, the retreat will be held inside instead.

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Chakra yoga class