Hatha Flow
Mysuru, India
From 7:00 am to 8:10 am IST, these intermediate classes are led by Danit A. Designed for regular practitioners, each session offers a focused Hatha Flow practice that supports strength, stability, and confidence on the mat. Expect intermediate standing asanas, preparation for arm balancing, and work on headstand and headstand variations as part of the inversion practice. The sequences also include...
Dates on requestOn request