20 Days Ayurveda Program

This advanced program offers a deep and practical introduction to the principles of ayurveda, designed for those who want a more complete understanding of holistic care. Participants will explore Prakriti, or body constitution analysis, as a foundation for personalized wellness guidance, alongside approaches for managing common lifestyle disorders through balanced daily routines and mindful choices.

The course also covers dietary guidelines and traditional remedies, helping attendees understand how food and natural support can be used within an ayurvedic framework. In addition, the program includes training in nine major ayurvedic therapies, giving participants valuable insight into essential techniques used in this time-honored healing system.

Comprehensive and highly practical, the curriculum is ideal for learners seeking structured knowledge and hands-on exposure to core ayurvedic methods. It combines theory with application, offering a well-rounded experience for those interested in deepening their wellness education and therapeutic understanding.