Rasayana Rejuvenation Therapy
Description
Rasayana Rejuvenation is a traditional Ayurvedic therapy designed to support metabolism, vitality, and immunity. Through specific treatments, the pranic channels and marma points are gently stimulated and renewed, helping to restore balance in the pranic body—the subtle layer that nourishes the physical body through prana. In Ayurveda and Yoga, it is believed that when prana becomes depleted or blocked, disharmony may appear in the body. By clearing these obstructions and strengthening the flow, the affected area can be revitalized.
This therapy is also valued for its protective role against the effects of ageing. Ayurvedic herbs used in Rasayana treatments contain antioxidants that help guard against free radical damage, while the classical texts praise this approach for preserving youthfulness and supporting lasting vitality. To enhance the results, guests are encouraged to follow a proper diet, yoga, pranayama, meditation, lifestyle adjustments, and the calm natural environment of the ashram.
Rasayana Treatments:
- Swedana, or herbal steam therapy to loosen toxins.
- Ayurvedic therapies for the mouth, nose, eyes, and ears.
- Abhyanga, a rejuvenating full-body oil massage.
- Kizhi, a hot fomentation therapy using medicated pouches.
- Basti, colon detox with medicated oil and herbal enema.
- Pizhichil, muscle toning with warm medicated oils.
- Shirodhara / Shirovasti, nervous rejuvenation with warm medicated oils applied to the forehead or crown.
Please note that this is a general treatment outline. Your doctors will determine the most suitable therapies and duration based on your age, medical condition, and Ayurvedic dosha imbalance.
How You May Benefit:
- Improved pranic and blood circulation throughout the body.
- Support for muscle tissue repair and building.
- A more youthful glow for the skin.
- Better appetite, sleep quality, memory, and concentration.
- Greater immunity to meet the demands of modern life.
- Support for balanced hormone production and secretion.
- Relief from symptoms associated with menopause.
Contraindications
Rasayana therapy is recommended only when the system is relatively clean. It is not advised in cases of:
- Excessive ama in the system.
- Slow metabolism.
- Excessive phlegm.
- Morbid obesity.
- Parasites in the system.
- Fever, flu, or acute illness.
- Depression or psychological disorders.
Ashram Lifestyle
The therapies become more effective when paired with the suggested diet, yoga, meditation, and a relaxed lifestyle in natural surroundings. Treatment plans for Rasayana Rejuvenation change every three days, and sessions may be scheduled anytime between 7:00 am and 7:00 pm, depending on the treatment for that day.
Recommended daily schedule:
- 06:00 am: Meditation* (morning session only when Yoga Retreats are running)
- 06:30 am: Herbal drinks
- 07:00 am: Yoga*
- 09:00 am: Breakfast
- 01:00 pm: Lunch
- 04:00 pm: Yoga*
- 06:00 pm: Meditation*/mantras/nature walk
- 07:00 pm: Dinner
- 08:00 pm: Video/chanting (optional)
*Ayurveda treatment packages include one yoga session and one meditation session per day, six days per week. Depending on the season, two class times may be offered for yoga, one in the morning and one in the afternoon. You may choose one, not both.
Pricing for Rasayana Retreat:
| Duration | Twin-Share Room | Private Room |
|---|---|---|
| 14 days | $1,500 | $1,800 |
| 21 days | $2,100 | $2,500 |
| 28 days | $2,600 | $3,100 |
Check-in / Check-out
Check-in after 10:00 am on the first day.
Check-out by 10:00 am on the last day.
Early check-in and late check-out are subject to additional charges.
Additional days with treatment:
- $100 USD/day/Twin-share + Food
- $130 USD/day/Private Room + Food
Additional days without treatment:
- $50/day Room + Food.
- If a yoga and meditation class is already being offered, you're welcome to join.
Twin-Share Pricing
Twin-share pricing applies only when booking with another person.
Cancellation Policy:
Please refer to the Payment Policy page for deposit and cancellation details.
Pricing includes:
- Two Ayurveda treatments daily, approximately 90 minutes total.
- All Ayurvedic oral medication during treatment days.
- One yoga session daily, six days per week.
- One meditation session daily, six days per week.
- All Ayurvedic/vegetarian meals and drinks recommended by the doctor.
- Accommodation with attached bathroom.
- 1 GB of complimentary Wi-Fi.
- Evening walks, meditation, mantra chanting, video shows, and similar activities.
- 10% non-refundable deposit.
- Theory classes.
- Transport / flight tickets.
- Payment processing fees charged by payment gateways / currency exchange fees.
- Airport transfers can be arranged at extra cost.
Where To Fly Into?
Please check the Travel & Visas page for nearby airports, taxi transfer information, and the visa required for India.
Group Discounts
Special discounted rates and complimentary additions are available for groups of at least 10 people. Travel agents may also receive commissions on both group and retail bookings.
More Questions?
Please email info(at)ayuryoga-ashram.com for further details.
Accommodation Options
Wooden Cottages
The wooden cottages (private rooms), contain a single bed, a desk and chair, a wardrobe, a western style bathroom (toilet, hot water shower and sink), a pantry area with a second sink, and a balcony with a chair overlooking the river.
Eco-Cottages
Made of hollow mud bricks to keep the rooms cooler, the eco-cottages are furnished with two beds, a desk and chair, a wardrobe, a western style bathroom (toilet, hot water shower, and sink), a pantry area with a second sink, and a balcony with a chair overlooking the river.
Deluxe Rooms
Made of laterite compressed bricks, the deluxe rooms are most spacious and comfy rooms in our ashram. Generally we give these rooms for ayurveda guests who are undergoing treatments. With better granite flooring and tiled bathrooms, these rooms are furnished a bit better than other rooms.
Teachers
AyurYoga Eco-Ashram India
Place
Village JP Hundi, Kannenur Post, Hobli, Hullahalli, Karnataka 571314, India
Hullahalli
Place map
Categories
Contact Information
Price
$1,500.00