Three days Ayurveda Program

Step into a focused wellness experience designed to deepen your understanding of ayurveda through a balanced blend of theory and hands-on practice. Over three days, participants will explore relaxation and rejuvenation therapies that support rest, renewal, and a greater sense of harmony in the body and mind.

The program includes practical exposure to traditional treatments such as Abhyangam, Shirodhara, and Podikizhi, offering insight into their purpose and application within ayurvedic healing. Alongside the training, you can expect a calm and supportive atmosphere that encourages learning, observation, and mindful engagement with each therapy.

This is an ideal opportunity for those seeking to expand their knowledge of ayurveda while experiencing some of its most cherished restorative practices in a structured, immersive setting.