Five Days Ayurveda Program

Discover the essential principles of Ayurveda in a focused five-day experience designed to deepen both knowledge and practical skill. This program combines foundational learning with hands-on training in five important therapies: Abhyangam, Shirodhara, Podikizhi, Udhwarthanam, and Kativasthi.

Participants can expect an immersive and supportive environment where traditional wellness practices are explored in a clear, structured way. Each therapy offers a different aspect of Ayurvedic care, giving attendees the opportunity to understand how these techniques are used within a holistic healing approach.

Ideal for those looking to expand their understanding of Ayurveda, this program brings together theory and practice in a format that is both educational and experiential. Over five days, you will gain insight into key methods while building confidence through guided training.