Weekend metta retreat with Jill Shepherd
Medlow Bath, Australia
During this weekend retreat, participants will be guided through the Brahma Vihara practices of loving-kindness (metta), compassion (karuna), joy (mudita), and equanimity (upekkha). Together with insight meditation, these teachings offer a meaningful way to cultivate a steadier mind, a more open heart, and a deeper sense of inner peace. With Jill Shepherd as your guide, the retreat provides a supp...
Dates on request$190.00