New Year, new beginnings with Jill Shepherd & Graham Wheeler

This four-day residential retreat offers a meaningful way to welcome the year ahead with clarity, presence, and renewed intention. Guided by Jill Shepherd and Graham Wheeler, participants will have the space to establish, sustain, and deepen their insight meditation practice in a supportive retreat setting.

Throughout the retreat, you will explore a variety of techniques drawn from the Satipatthana Sutta’s Four Foundations of Mindfulness, creating a structured yet spacious environment for steady inner observation. The program is designed to support both those looking to strengthen an existing practice and those wishing to deepen their understanding of mindfulness through direct experience.

With time set aside for reflection, meditation, and quiet immersion, this residential retreat invites you to step away from everyday distractions and begin the new year with greater awareness and focus.