Live. Life. Well - Brain Health 4 Nights The latest neuroscience insights on adapting to change and thriving through it Practical guidance to improve focus, memory, and mental clarity Approaches that....
A$3,065.00
• Reconnect with yourself in a peaceful setting devoted to wellness • Switch off from daily pressures, ease stress, and restore your energy with nourishing cuisine, healing spa therapies, and mindful....
$2,325.00
This retreat offers a grounded introduction to the two core qualities of meditation: shamatha, or calm, and vipassana, or insight. Together, these practices support a steadier mind and a clearer way o...
A$450.00
Deepen your connection to the wisdom of the senses in a course designed to support greater clarity, balance, and inner ease. Through a thoughtful blend of Ayurvedic nutrition principles and sensory ex...
A$1,130.00
This retreat offers a meaningful chance to begin the year with a renewed sense of direction, letting go of what no longer supports you and creating space for clarity, vitality, and intention. Over the...
A$2,935.00
Join an immersive nine-day retreat with Patrick Kearney, where mindfulness is explored through the satipaṭṭhāna tradition of Mahāsī Sayādaw. This retreat offers a focused opportunity to deepen practic...
$785.00
Join this two-day workshop for a focused and enriching opportunity to deepen your understanding of insight meditation through the lens of the four foundations of mindfulness. Designed for those who wi...
$50.00
Join a restorative long weekend retreat with Lesley Lebkowicz, an experienced teacher of Insight Meditation in the Mahasi lineage. Since 1983, Lesley has studied with both Western teachers and Burmese...
$285.00
Designed for both beginners and more experienced meditators, this two-week retreat offers a welcoming space to deepen your practice at your own pace. With Patrick Kearney guiding the experience, parti...
$975.00
Join this nine-day residential retreat for a deep and immersive journey into insight meditation. Together, participants will explore the Four Foundations of Mindfulness as taught in the Satipatthana S...
$720.00
This long weekend retreat offers a welcoming space for anyone looking to deepen their practice, whether you are just beginning or already have experience with meditation. Guided by Tara Frances, the r...
This nine-day retreat offers a welcoming space for anyone looking to deepen their meditation practice, whether you are just beginning or already have experience on the cushion. Guided by Lesley Lebkow...
This retreat offers a welcoming space for anyone wishing to deepen their meditation practice, whether you are just beginning or already have experience. Guided by Michael Dash, it creates an opportuni...
This weekend retreat offers a welcoming space for anyone looking to deepen their meditation practice, whether you are just beginning or already have experience. Guided by Danny Taylor, the retreat is....
$190.00
This nine-day retreat offers a spacious and supportive environment for both beginners and experienced meditators. Guided by Patrick Kearney, it is designed for anyone wishing to deepen their meditatio...
This weekend retreat is designed for participants who have already completed at least one insight meditation retreat. Over the course of the weekend, you will be guided through the four brahmavihāra p...
$270.00
During this weekend retreat, participants will be guided through the Brahma Vihara practices of loving-kindness (metta), compassion (karuna), joy (mudita), and equanimity (upekkha). Together with insi...
Designed for both newcomers and those with a more established meditation practice, this weekend retreat offers an accessible and welcoming space to slow down, reset, and deepen your experience. Led by...
$180.00
Designed for both beginners and more experienced meditators, this eight-day retreat offers a supportive space to deepen your practice at a comfortable pace. Led by Steven Smith and assisted by Jake Da...
$845.00
This nine-day retreat offers a welcoming space for both beginners and more experienced meditators to deepen their practice in a supportive setting. Guided by Steven Smith and assisted by Mia Tremblay,...
$905.00
Step into a warm and welcoming space where mindfulness is explored through both reflection and stillness. This experience brings together guided meditation and open-hearted conversation, creating a ge...
$10.00
There are several leaders offering Insight Meditation retreats, so please make sure you choose the correct one before submitting your enquiry form: Radha's Retreats Will's Retreats Lisa's Retreats Liz...
On request
Insight Meditation Qigong Sangsurya Retreat Centre hosts this retreat, but all enquiries and bookings are handled directly by the retreat leader. Once your form is completed, it will be sent to them,....
Step into a nourishing retreat designed to support embodied wisdom, compassion, and deeper self-awareness. This experience offers a gentle pause from daily routines, creating space for reflection, pre...