Step By Step: Balancing, Reframing, Opening and Letting Go
Amphoe Ko Samui, Thailand
10-Day Silent Retreat For many Ashtanga practitioners, the most challenging part of the practice can be the stillness that follows. Yet when finishing postures, pranayama, and meditation are given time and attention, they can deepen and refresh the entire daily asana practice. In this silent retreat, the focus is on a balanced blend of asana, meditation, and breathwork. Each day includes sitting p...
December 8, 2026$2,020.00