Step into Spring with Sharon of Inspired Times

Set in a truly special corner of West Wales, this retreat offers a refreshing escape that feels far removed from the pace of everyday life, while still being close to Moylgrove and Ceibwr Beach, near Cardigan. Cwm Connell provides beautiful views, luxury accommodation, a spa, a dedicated yoga space, and welcoming communal areas designed for connection and rest.

Arrive on Thursday afternoon and stay through to after lunch on Sunday for a restorative long weekend of yoga, fresh air, and nourishing company. Sessions are suitable for all levels, and guided meditation will help you settle into the rhythm of the retreat. You can also enjoy delicious plant-based meals, with dietary requirements catered for, along with spa time in the hot tub and sauna, fire-side chats, and an optional group walk.

To deepen the experience, there will be a gentle sound bath or similar offering, candle-lit Yoga Nidra for guided deep relaxation, optional pebble painting and creative time, and plenty of space for quiet, personal wellbeing.