Heart and Soul 2027 Yoga Retreat
Description
Step away from the pace and pressure of everyday life and make space for breath, perspective, and inner freedom. This experience is designed to awaken the heart, uplift the soul, and create the kind of balance that feels both deeply restful and quietly transformative.
Spend 7 days in a blissful setting with Tracey, guided by meditation, pranayama, and soulful yoga flows. Through physical and mental inquiry, she invites you to reconnect with joy and rediscover the playful connection between head and heart. Meditation and mindfulness will be approached with a strong emphasis on self-love and inward reflection, while pranayama and sequenced asana practices help cultivate inner strength, release struggle, and move with greater ease. Come ready to bring your enthusiasm, your smile, and your willingness to have fun both on and off the mat.
This retreat is open to all levels, and will also include more challenging vinyasa flow classes.
Click here for further information.
Payment & Cancellation Policy
Retreat fee: $799 USD + accommodation
Retreat Rates
Ocean Room
Single: $3100
Double: $2050 pp
Triple: $1667 pp
Quad: $1475 pp
Garden Room
Single: $2700
Double: $1800 pp
Triple: $1500 pp
Quad: NA
Guest Room
Single: $2150
Double: $1500 pp
Triple: $1300 pp
Quad: $1200 pp
Guest Dorm
Quad: Dorm bed: $1200 pp
These are Guest Rooms with a Loft shared by 4 women. The women’s dorm has a guaranteed rate, and Mar de Jade reserves the right to place roommates from different retreats together to fill the dorm or to move participants into a guest room single or double if the dorm does not fill.
What's Included:
- 7 Nights Accommodation
- Selected Accommodation
- 3 Delicious Buffet Meals per day
- Coffee, Tea & Fruit all day
- Use of All Resort Facilities
- All Taxes
Not Included:
- Airfare
- Retreat Tuition
- Transportation To / From the Airport
- Excursions & Resort Activities
- Resort Staff Gratuities
- Spa Treatments
- Bar Drinks
About the Teachers
Tracey Noseworthy
Tracey is known for her lighthearted, humorous approach and her deep passion for teaching yoga. She weaves real-life experience into her classes, speaks from the heart, and leaves students feeling inspired long after they roll up their mats. Her offerings include public and private classes for all ages, creatively sequenced workshops, teacher trainings, online classes, personal training sessions, and mentorship for yoga graduates. She is also dedicated to youth, bringing mindfulness and body awareness into classrooms throughout the city. In addition, she leads group sessions for high-profile businesses and creates lively, creative events with local DJs. Tracey was named the "Most Distinguished Teacher" at the 2017 Victoria Yoga Conference and served on the selection committee for 2018. She holds a Physical Education Degree from McMaster University and brings more than 25 years of experience in health and fitness, over 4000 hours of yoga teaching, an E-RYT 500-hour certification, and ACE Personal Trainer certifications. Based in beautiful Victoria, British Columbia, she loves life, her children, her partner, her dog, travel, and continued study. Above all, Tracey loves teaching, moving bodies, inspiring minds, and feeling grateful for the life she lives.
Accommodation Options
Ocean Room
Set high above the coastline, this room offers a graceful blend of comfort and classic Mexican style. Rich textiles and custom-made mahogany furniture create a warm, timeless atmosphere, while the bright, airy layout invites you to slow down and take in the view. Floor-to-ceiling glass doors open onto a private balcony, where sweeping ocean vistas become part of your daily rhythm.
Inside, the room is thoughtfully appointed for a restful stay, with a comfortable sitting area and a futon that can be converted into an extra bed when needed. Each room also includes an en-suite bathroom with natural bath amenities for a simple touch of wellness and ease.
Please note that these rooms are located on high floors and require steps to access. For larger groups, a limited number of two-bedroom Ocean View suites are available.
Garden Room
Designed with comfort and character in mind, these rooms offer a peaceful stay surrounded by tropical greenery. Each one opens onto a private terrace with views of the lush vegetation, creating a calm setting to unwind and reconnect. The interiors come in two distinct styles: a Mexican-inspired design featuring natural rock walls and hand-painted mosaics, or a bright Mediterranean atmosphere with floor-to-ceiling windows that invite in natural light and a refreshing breeze.
Every room includes a spacious en-suite bathroom with natural bath amenities, adding a thoughtful wellness touch to the experience. Set on the ground floor, the rooms are easy to access via a few steps or a ramp, making them a convenient choice for guests with mobility needs. With their inviting design and serene surroundings, these rooms are well suited for a restful and relaxing stay.
Guest Room
Designed for one or two guests, this room offers a relaxed and comfortable stay with views of either the garden or the jungle. Its bright, cheerful Mexican textiles and vibrant colors create a warm, inviting atmosphere, while the overall design keeps things simple, cozy, and well appointed.
Each room includes an en-suite bathroom stocked with natural bath amenities, adding a thoughtful touch to your daily routine. Located on both the ground and third floors, these rooms are available in either jungle-facing or garden-facing settings, allowing guests to choose the environment that best suits their stay.
Whether you are traveling solo or sharing the space, this is a practical and pleasant option for those who value comfort, charm, and a peaceful connection to nature.
Guest Room Loft
Designed for guests who want a simple, spacious stay, these large loft rooms work especially well for families or groups of three to four sharing dorm-style accommodations. The lower level includes either a king bed or two twin beds, along with a private bathroom, while the loft above is reached by a spiral staircase and offers two twin beds. In some rooms, an additional futon bed is also available on the main floor for extra flexibility.
Depending on the room, views open either toward the gardens or the jungle, adding a peaceful natural backdrop to your stay. Please note that the loft is not recommended for children under 5 years old or for guests with mobility issues. Minimum occupancy is 3 people, including children.
Teachers
Tracey Noseworthy
Place
Place map
Categories
Contact Information
Sat, Mar 13 – Sat, Mar 20