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Health and wellness retreat
Nepal

31 retreats live on the map

Health and wellness retreat in Nepal

31 upcoming Health and wellness retreat events in Nepal, from $20 to $4,550. Most take place in Chandragiri, Pokhara, and Mahamanjushree Nagarkot.

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31 shown

Shirodara

Mahamanjushree Nagarkot, Nepal

Rooted in the ancient wisdom of ayurveda, this deeply soothing practice centers on a gentle stream of warm aromatic oil flowing steadily across the forehead, at the area often referred to as the “third eye.” The experience is designed to encourage immediate calm, helping the mind soften and the body settle into a state of deep relaxation. The name itself comes from two Sanskrit words: shiro, meani...

Dates on request$49.00

Juice Fasting

Mahamanjushree Nagarkot, Nepal

Taking a few days to step away from solid food and nourish the body with fresh juice can be a powerful way to support detox and renewal. Over the course of 3 to 6 days, guests can combine juice fasting with yoga and meditation, creating a gentle rhythm that encourages both physical cleansing and mental clarity. The experience is designed to help you feel lighter, more balanced, and more connected....

Dates on request$29.00

Hara Massage

Pokhara, Nepal

Hara massage is a gentle body-energy practice designed to bring awareness to the hara, the core center of the body, and to invite a deeper experience of stillness and inner clarity. Through soft, attentive touch, energy work, and open dialogue, the session creates a supportive space where trust can naturally unfold. This approach combines both physical and subtle awareness, allowing participants t...

Dates on request$30.00

Wellbeing Massage

Wellbeing Massage

Pokhara, Nepal

Designed to soothe the whole body, this massage experience combines a variety of restorative techniques to help you unwind deeply and reconnect with a sense of balance. Circular pressure applied with the hands and palms, firm kneading, percussion-style tapping, as well as gentle bending and stretching are all used to support the body’s natural release process. This session is ideal for easing tire...

Dates on request$20.00

SHIATSU MASSAGE

SHIATSU MASSAGE

Pokhara, Nepal

This shiatsu massage session is designed to support the natural flow of energy throughout the body while encouraging deep relaxation and inner balance. Using mindful pressure techniques, the experience aims to ease tension, calm the mind, and create a greater sense of harmony between body and emotions. As the session unfolds, it may also help you feel more connected to your inner state, with a soo...

Dates on request$40.00

Sound Healing

Pokhara, Nepal

In this private sound massage session, you will be gently enveloped by the calming tones and deeply resonant vibrations of singing bowls. You remain fully clothed throughout, and unlike a traditional massage, there is no physical touch between you and the therapist. Instead, the bowls are placed on specific points of the body — along the spine, on the feet, palms, and the muscles of the legs — and...

Dates on request$35.00

Lomi Lomi Bodywork

Lomi Lomi Bodywork

Pokhara, Nepal

Lomi Lomi bodywork is a deeply nurturing form of massage, introduced in Nepal for the first time at Purna Yoga Retreat. Rooted in the ancient traditions of Hawaii and Polynesia, this bodywork technique was once used as a rite of passage for those reaching adulthood, as well as a ritual for people preparing to make important decisions or moving through transitional stages of life. Often described a...

Dates on request$50.00

Nagarkot - Kakani

Nagarkot - Kakani

Mahamanjushree Nagarkot, Nepal

Set out on a memorable trekking journey through the Himalayan foothills, where sweeping natural scenery meets a gentle sense of cultural discovery. This route is ideal for travelers looking to slow down, breathe deeply, and experience the quiet beauty of Nepal beyond the city. Along the way, the landscape opens into fresh mountain air, peaceful surroundings, and views that reflect the serene chara...

Dates on requestOn request

Massage Therapy Course in Nepal

Massage Therapy Course in Nepal

Chandragiri, Nepal

This holistic massage diploma program welcomes everyone, whether you are taking your first steps into the field or already bring experience from massage or spa work. Designed to support a wide range of participants, it offers a practical and inspiring path toward professional growth in a peaceful retreat setting. Throughout the course, attendees can expect an immersive learning experience that com...

Dates on requestOn request

Sankhaprakshalana: Detox Retreat

Sankhaprakshalana: Detox Retreat

Mahamanjushree Nagarkot, Nepal

This traditional yogic cleansing practice is designed to support digestive health, detoxification, and a renewed sense of overall well-being. Rooted in an ancient intestinal cleansing method, the program offers a carefully structured experience that combines yoga, meditation, fasting, and gastrointestinal cleansing in a thoughtful and intentional way. Participants can expect a focused wellness exp...

Craniosacral

Pokhara, Nepal

These craniosacral sessions use a delicate, light-touch approach designed to support overall health and encourage the body-mind to regulate and restore itself. Gentle yet deeply effective, the work is experienced as both subtle and profound, helping participants feel more balanced, grounded, and at ease. While the session can address specific discomforts, it is equally valued for its ability to en...

Yoga Wellness Retreat

Yoga Wellness Retreat

Pokhara, Nepal

This restorative yoga retreat offers a nourishing blend of daily yoga and meditation, deep relaxation, our 4 Stage Colon Cleanse routine, and a peaceful setting designed for ten days of rest and renewal. The result is a lighter, healthier, and happier you. During the first six days, you follow our regular daily program and develop a fuller understanding of yoga, meditation, and the benefits of con...

Yoga For Life Program

Yoga For Life Program

Pokhara, Nepal

This comprehensive program is designed to support you in building a deep, sustainable yoga practice that can stay with you for life. By dedicating three weeks to yoga and meditation, you create space for meaningful growth, fresh perspective, and a renewed connection to yourself. It is an invitation to give yourself one of the most valuable gifts possible. Along with learning how to maintain a dail...

Yoga Juice Cleanse Retreat

Yoga Juice Cleanse Retreat

Pokhara, Nepal

This five-day detox retreat is designed for anyone seeking a peaceful reset through yoga, meditation, and a juice fast. It offers a gentle yet powerful way to nourish the body, mind, and spirit while stepping away from daily routines. For thousands of years, fasting has been valued by yogis and sages as a path of spiritual growth. In its modern form, a juice fast — or, as we prefer to call it, a j...

Yoga Colon Cleanse Program

Yoga Colon Cleanse Program

Pokhara, Nepal

This retreat combines yoga and detox in a focused program built around our comprehensive 4 Stage Colon Cleanse, including the ancient yogic practice of Shanka Prakshalana. It is designed to support a deep cleanse of the digestive tract and to encourage greater health, energy, and vitality. This program is suited to those who are sincerely committed to improving their wellbeing through yoga, medita...

6 Nights 7 Days Wellness & Kathmandu Heritage Discovery

6 Nights 7 Days Wellness & Kathmandu Heritage Discovery

Chandragiri, Nepal

Enjoy a thoughtfully curated escape that blends rejuvenation with cultural discovery in Nepal. This 6-night, 7-day experience combines signature wellness therapies with guided tours to some of Kathmandu’s most must-see heritage sites, offering the perfect balance of restoration and exploration. Designed for travelers who want more than a typical holiday, the program invites you to slow down, recha...

9 Nights 10 Days Wellness, Kathmandu & Pokhara Adventure

9 Nights 10 Days Wellness, Kathmandu & Pokhara Adventure

Chandragiri, Nepal

This immersive journey is designed to deepen your wellness experience through extended healing practices, cultural discovery, and the natural beauty of Pokhara’s lakes and mountains. It is ideal for travelers seeking both restoration and adventure in one thoughtfully paced retreat. Package Highlights Retreat: Wellness Plus Tours Duration 9 Nights 10 Days Your investment USD 1230 per person (single...

13 Nights 14 Days Arthritis Relief & Joint Wellness Retreat

13 Nights 14 Days Arthritis Relief & Joint Wellness Retreat

Chandragiri, Nepal

Arthritis, including osteoarthritis, rheumatoid arthritis, and other inflammatory joint conditions, is a common chronic disorder that can deeply affect everyday life through pain, stiffness, swelling, and limited mobility. Its contributing factors may include age, stress, sedentary routines, poor diet, autoimmune conditions, metabolic imbalance, and genetic predisposition. While conventional care....

14-Day Asthma Ayurveda Wellness Retreat Nepal

14-Day Asthma Ayurveda Wellness Retreat Nepal

Chandragiri, Nepal

6 nights 7 days Asthma Wellness Retreat Package Highlights Retreat: Specialized Health Duration 6 nights 7 days your investment USD 845 per person (single) USD 760 per person (twin sharing) Availability Year-round, with seasonal adaptations Location Chandragiri-8, Matatirtha Height, 17 KM from Tribhuvan Intl Airport, Kathmandu Book Now Support your breathing, rebuild vitality, and experience the r...

20 Nights 21 Days रसायन Rejuvenation Panchakarma Retreat

20 Nights 21 Days रसायन Rejuvenation Panchakarma Retreat

Chandragiri, Nepal

Experience a deeply restorative journey designed around the traditional 21-day Rasayana, or rejuvenation, process. In Ayurveda, this duration is regarded as the minimum time needed to support the full anti-aging benefits of Jara Virodhi, making it an especially meaningful choice for those seeking renewal on a profound level. Over 20 nights and 21 days, this retreat invites you to step away from da...

13 Nights 14 Days शोधन Detox Panchakarma Retreat

13 Nights 14 Days शोधन Detox Panchakarma Retreat

Chandragiri, Nepal

This 14-day Shodhana detox retreat offers a comprehensive purification experience designed for guests with moderate health concerns. Rooted in traditional Ayurveda, the program focuses on deep cleansing and renewal, supporting the body’s natural ability to restore balance and vitality. Over the course of 13 nights and 14 days, participants can expect a carefully guided detox process in a calm retr...

34 Nights 35 Days निर्बोझ Nirbojha Ayurvedic Weight Loss Retreat

34 Nights 35 Days निर्बोझ Nirbojha Ayurvedic Weight Loss Retreat

Chandragiri, Nepal

Experience a deeply restorative 35-day Ayurvedic weight loss retreat designed to support lightness, balance, and renewed vitality. Over 34 nights and 35 days, guests are invited into a nurturing wellness environment where traditional Ayurveda principles guide the journey toward healthier habits and natural healing. This retreat offers a focused space to step away from daily routines and reconnect....

6 Nights 7 Days Asthma Wellness Retreat

6 Nights 7 Days Asthma Wellness Retreat

Chandragiri, Nepal

Experience a restorative 6 Nights 7 Days Asthma Wellness Retreat designed to support deeper breathing, gentle renewal, and overall well-being in a calming environment. This retreat offers a dedicated space to step away from everyday stress and focus on practices that may help you feel more grounded, supported, and refreshed. Over the course of seven days, participants can expect a peaceful atmosph...

5 Nights 6 Days शुद्धि Suddhi Holistic Wellness Retreat

5 Nights 6 Days शुद्धि Suddhi Holistic Wellness Retreat

Chandragiri, Nepal

Immerse yourself in a deeply restorative 5-night, 6-day holistic wellness retreat designed to support balance, renewal, and inner clarity. Rooted in the spirit of शुद्धि Suddhi, this retreat offers a peaceful space to step away from daily demands and reconnect with yourself through mindful practices and nourishing rest. Over the course of six days, guests can expect a gentle, supportive atmosphere...

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Top destinations in Nepal

Chandragiri13 Pokhara12 Mahamanjushree Nagarkot4 Kathmandu2