Yoga Colon Cleanse Program

This retreat combines yoga and detox in a focused program built around our comprehensive 4 Stage Colon Cleanse, including the ancient yogic practice of Shanka Prakshalana. It is designed to support a deep cleanse of the digestive tract and to encourage greater health, energy, and vitality. This program is suited to those who are sincerely committed to improving their wellbeing through yoga, meditation, daily wellness activities, and the detoxification of both body and mind.

The first two days follow our regular daily yoga schedule and standard diet, giving you time to prepare for the cleanse on both a physical and mental level. On the third day, the cleansing process begins with a special detox diet featuring a delicious 3-colour detox salad served three times a day instead of regular meals. This is followed by one day of fresh vegetable juice fasting and, finally, the colon flush.

The final stage of the four-day colon cleanse is the traditional yogic practice of Shanka Prakshalana, a salt water digestive tract flush. A trained and experienced yoga teacher will guide and supervise you throughout this cleansing process. You can read more about the full process here: 4 Stage Colon Cleanse featuring Shanka Prakshalana

The aim of this retreat is to restore wellness and balance across all systems of the body. The digestive tract is a major and highly important part of our physiology, and when it becomes blocked or does not function properly, it can affect the whole being, including energy levels, mood, and even the skin. Through daily yoga, meditation, steam baths, a detox diet, and the salt water colon flush, we support physical health as well as mental and emotional wellbeing, working in a holistic way.

You may begin this eight-day retreat on any day of the week after 3pm, with the following eight days forming your retreat program and departure taking place the next morning. We recommend confirming your reservation in advance, as spaces are limited. Please send an email to or use our booking page.

Included in the program:

• 7 nights accommodation on twin sharing basis with attached bathroom or private.
• Dinner on the day of arrival and breakfast on the day of departure
• Full board on first two days of the program (Brunch, snack, dinner)
• Special cleansing detox diet during your 4 day Colon Cleanse Program
• Yoga & Meditation activities on six days of the program as per our Retreat Daily Schedule
• Wellness activities of steam bath, mud bath etc. as per our Wellness Activities
• Daily group sound immersion as per our Sound Bath
• Guided Shanka Prakshalana (salt water colon flush) as part of the 4 day Colon Cleanse Program
• Purna Yoga herbal tea
• Free pick up from Lakeside, Pokhara Airport & Buspark

The package cost is not based on the number of nights or days.