Yoga Wellness Retreat

This restorative yoga retreat offers a nourishing blend of daily yoga and meditation, deep relaxation, our 4 Stage Colon Cleanse routine, and a peaceful setting designed for ten days of rest and renewal. The result is a lighter, healthier, and happier you.

During the first six days, you follow our regular daily program and develop a fuller understanding of yoga, meditation, and the benefits of consistent practice. You will also take part in daily Nada Yoga sound healing sessions, Bhakti Yoga chanting mantras, and Yoga Nidra, a deeply guided relaxation practice. These sessions prepare you for the complete digestive tract flush of our 4 Stage Colon Cleanse, leaving you feeling fresher, renewed, and more energized.

On the third day, the cleansing process begins with a special detox diet featuring a delicious three-colour detox salad served three times a day in place of regular meals. This is followed by a one-day vegetable juice fast and, finally, the colon flush.

The final stage of the four-day colon cleanse is the ancient yogic practice of Shanka Prakshalana, a salt-water digestive tract flush. Throughout the process, you are guided and supervised by an experienced yoga teacher.

This retreat is ideal if you want to enrich your life, build strength both mentally and physically, develop stability on emotional and physical levels, and improve flexibility in your body as well as in everyday life. You will learn new techniques to deepen your yoga practice, refresh your existing knowledge, and support your health and wellbeing on every level.

Think of this course as an inner makeover, offering guests the opportunity to connect more deeply भीतर themselves and reveal their natural beauty. For many participants, the experience has been truly transformational, supporting better health, a more positive outlook, the release of unhelpful habits, and the beginning of a healthier, more conscious lifestyle.

You may begin this 11-night retreat on any day of the week after 3pm. The following ten days are dedicated to the retreat program, with departure the next morning. Advance reservation is recommended, as spaces are limited.